R
PRO MEN
MEN
Ramsay Sawi
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
01:51
SLED PULL
02:52
BURPEE BJ
02:54
ROWING
04:11
FARMERS CARRY
01:41
SANDBAG LUNGES
03:42
WALL BALLS
03:36
BEST ROXZONE
04:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Poznan 2024
NOV 2024
with
David Light
|
DOUBLES MEN | 01:09:59 | 06:22 | 04:01 | 01:05 | 01:53 | 02:38 | 04:59 | 01:38 | 03:16 | 04:40 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:12:35 | 05:31 | 04:12 | 02:10 | 03:23 | 02:54 | 04:32 | 01:45 | 03:55 | 05:25 | |
|
HYROX Birmingham 2023
MAR 2023
with
James Counsell
|
DOUBLES MEN | 01:05:27 | 04:35 | 03:57 | 01:44 | 02:39 | 02:44 | 04:23 | 01:35 | 03:35 | 03:35 | |
|
HYROX Wien 2023
MAR 2023
|
OPEN MEN | 01:09:01 | 04:53 | 04:09 | 02:10 | 03:14 | 03:35 | 04:23 | 01:41 | 04:05 | 04:42 | |
| PRO MEN | 01:12:40 | 04:06 | 03:59 | 03:01 | 04:34 | 03:48 | 04:26 | 02:05 | 05:00 | 05:28 | ||
|
HYROX London 2022
ENE 2023
with
Gwen Fennell
|
DOUBLES MIXED | 01:04:31 | 03:57 | 03:56 | 02:01 | 02:34 | 02:25 | 04:26 | 01:36 | 03:07 | 03:19 | |
|
HYROX Frankfurt 2022
MAR 2022
|
OPEN MEN | 01:07:26 | 06:43 | 04:12 | 02:08 | 02:52 | 03:16 | 04:17 | 01:42 | 03:42 | 03:36 | |
|
HYROX Wien 2022
MAR 2022
|
OPEN MEN | 01:12:30 | 05:27 | 04:02 | 02:33 | 03:39 | 04:13 | 04:27 | 01:49 | 04:04 | 04:32 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:14:51 | 06:19 | 04:04 | 03:14 | 04:45 | 03:24 | 04:26 | 02:03 | 04:50 | 05:49 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:14:51 | 06:19 | 04:04 | 03:14 | 04:45 | 03:24 | 04:26 | 02:03 | 04:50 | 05:49 | |
|
HYROX Las Vegas 2022
MAR 2022
|
PRO MEN | 01:15:35 | 05:20 | 03:59 | 03:48 | 05:53 | 03:59 | 04:20 | 02:17 | 04:26 | 05:26 | |
|
HYROX Manchester 2022
MAR 2022
|
OPEN MEN | 01:25:00 | 06:55 | 04:15 | 03:03 | 03:54 | 05:08 | 04:50 | 02:04 | 05:48 | 06:06 | |
|
HYROX Stockholm 2022
ENE 2022
with
Ellis Sawi
|
DOUBLES MEN | 01:06:07 | 04:55 | 03:52 | 01:28 | 02:35 | 02:10 | 04:12 | 01:31 | 03:13 | 04:00 | |
|
HYROX London 2021
ENE 2022
|
PRO MEN | 01:16:31 | 07:02 | 04:02 | 03:09 | 06:24 | 04:06 | 04:11 | 02:09 | 04:53 | 05:21 | |
|
HYROX Birmingham 2021
MAR 2021
with
Jack
|
DOUBLES MEN | 01:11:18 | 05:59 | 03:29 | 02:01 | 02:29 | 02:00 | 04:03 | 01:29 | 03:24 | 03:43 | |
|
HYROX Hamburg 2021
MAR 2021
|
OPEN MEN | 01:15:02 | 08:13 | 03:58 | 01:51 | 02:56 | 04:04 | 04:33 | 02:06 | 04:27 | 04:58 |
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