R
DOUBLES MIXED
MEN
Ramy Helal
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:29:59
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
02:00
SLED PULL
03:34
BURPEE BJ
03:22
ROWING
04:46
FARMERS CARRY
02:04
SANDBAG LUNGES
04:50
WALL BALLS
06:08
BEST ROXZONE
06:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2023
MAR 2023
with
Sammi Jago
|
DOUBLES MIXED | 01:29:59 | 06:11 | 04:09 | 02:00 | 03:34 | 03:22 | 04:46 | 02:04 | 04:50 | 06:08 |
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