Raphael Orou

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:09:33

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:56

SLED PUSH

01:33

SLED PULL

02:59

BURPEE BJ

02:36

ROWING

04:37

FARMERS CARRY

01:20

SANDBAG LUNGES

02:54

WALL BALLS

04:22

BEST ROXZONE

04:34

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Vienna 2026 FEB 2026 with Raphael Orou Raphael Orou & Paul Praschinger Paul Praschinger	DOUBLES MEN	01:09:33	04:34	04:11	01:59	02:59	02:54	04:38	01:20	02:54	04:22	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DIC 2025 with Christoph Nowotny	DOUBLES MEN	01:13:02	07:13	03:56	02:27	03:36	02:36	04:37	01:32	02:56	04:25	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025 with Paul Praschinger	DOUBLES MEN	01:21:24	09:27	04:11	01:33	03:09	03:37	05:36	02:05	03:32	04:23	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.