HYMETHOD
Language
← ATHLETES / Rawad Abdo
R
DOUBLES MEN MEN

Rawad Abdo

1 OFFICIAL RACE RECORDED

PERSONAL BEST (PB)
01:14:27

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:45
SLED PUSH
01:36
SLED PULL
03:21
BURPEE BJ
02:53
ROWING
04:07
FARMERS CARRY
01:41
SANDBAG LUNGES
03:22
WALL BALLS
04:00
BEST ROXZONE
05:55
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:14:27 05:55 03:45 01:36 03:21 02:53 04:07 01:41 03:22 04:00
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →