Richard Donaghy

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:33

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:12

SLED PUSH

02:15

SLED PULL

04:00

BURPEE BJ

03:55

ROWING

04:21

FARMERS CARRY

02:06

SANDBAG LUNGES

03:57

WALL BALLS

04:41

BEST ROXZONE

03:33

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEPT 2026 with Jennifer Duffy	DOUBLES MIXED	01:07:56	05:07	04:15	02:11	03:11	03:29	04:44	01:32	03:05	03:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:15:13	03:33	04:19	02:39	04:00	03:55	04:47	02:06	04:23	05:49	RACE VIEW → \| COMPARE
HYROX Manchester 2026 ENE 2026	OPEN MEN	01:23:14	03:52	04:23	03:14	05:09	04:40	04:43	02:33	05:14	08:30	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Jennifer Duffy	DOUBLES MIXED	01:06:56	04:49	04:13	02:01	03:39	02:35	04:41	01:44	03:09	03:47	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Jennifer DUFFY	DOUBLES MIXED	01:10:03	05:02	04:00	01:58	03:09	02:31	04:36	01:46	03:14	03:44	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:22:59	06:41	04:13	03:03	05:05	04:24	04:39	02:16	04:05	04:52	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:14:33	10:55	04:12	02:15	04:00	04:29	04:21	02:13	03:57	04:41	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.