R
PRO MEN
MEN
Richard Proost
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:51
SLED PULL
03:06
BURPEE BJ
03:27
ROWING
04:13
FARMERS CARRY
01:30
SANDBAG LUNGES
03:56
WALL BALLS
04:20
BEST ROXZONE
05:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
|
PRO MEN | 01:17:31 | 06:37 | 03:56 | 02:48 | 04:39 | 03:57 | 04:29 | 01:56 | 05:08 | 06:41 | |
|
HYROX Heerenveen 2026
MAY 2026
|
PRO MEN | 01:11:31 | 06:16 | 03:55 | 02:42 | 04:05 | 03:38 | 04:13 | 01:41 | 04:43 | 06:20 | |
|
HYROX Rotterdam 2026
ABR 2026
with
Jaco Vervloet
|
DOUBLES MEN | 01:02:37 | 04:36 | 03:57 | 01:48 | 03:36 | 02:21 | 04:07 | 01:36 | 03:18 | 03:48 | |
|
HYROX Emea London Olympia 2026
MAR 2026
with
Jaco Vervloet
|
DOUBLES MEN | 01:00:31 | 04:06 | 03:43 | 01:27 | 02:16 | 02:28 | 04:08 | 01:34 | 02:44 | 03:57 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Michel Opdam
|
DOUBLES MEN | 01:01:43 | 04:36 | 03:32 | 01:45 | 03:37 | 02:17 | 03:59 | 01:23 | 03:09 | 04:12 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Christian Laurman
|
DOUBLES MEN | 01:23:50 | 06:27 | 03:42 | 02:07 | 03:39 | 03:07 | 04:27 | 01:46 | 04:03 | 04:27 | |
|
HYROX Gent 2025
DIC 2025
|
PRO MEN | 01:16:11 | 05:32 | 04:14 | 03:02 | 05:14 | 03:51 | 04:20 | 01:45 | 04:43 | 06:41 | |
|
HYROX Utrecht 2025
NOV 2025
with
Pascal Bleys
|
DOUBLES MEN | 01:08:27 | 04:12 | 03:41 | 02:44 | 04:10 | 02:26 | 04:09 | 01:34 | 03:15 | 03:54 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Jaco Vervloet
|
DOUBLES MEN | 01:06:54 | 05:41 | 03:53 | 01:53 | 03:50 | 02:19 | 04:12 | 01:34 | 03:19 | 04:01 | |
|
HYROX Heerenveen 2025
MAY 2025
|
PRO MEN | 01:15:04 | 07:16 | 03:58 | 02:52 | 05:11 | 03:44 | 04:25 | 01:38 | 05:03 | 06:02 | |
|
HYROX Cologne 2025
ABR 2025
with
Jaco Vervloet
|
DOUBLES MEN | 01:04:17 | --:-- | 03:48 | 01:51 | 03:49 | 02:22 | 04:07 | 01:30 | 02:56 | 03:59 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:12:17 | 05:44 | 03:59 | 01:51 | 03:42 | 03:49 | 04:36 | 01:38 | 04:18 | 04:20 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Christian Laurman
|
DOUBLES MEN | 01:26:21 | 07:01 | 03:42 | 01:47 | 03:14 | 03:16 | 04:10 | 01:52 | 03:04 | 03:33 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:12:17 | 06:14 | 04:00 | 01:51 | 03:06 | 03:27 | 04:27 | 01:30 | 03:56 | 05:23 | |
|
HYROX Amsterdam 2024
OCT 2024
with
Jeroen Van Der Ven
|
DOUBLES MEN | 01:12:19 | 05:54 | 04:03 | 01:30 | 02:25 | 03:14 | 04:18 | 01:33 | 02:54 | 03:56 |
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