R
PRO MEN
MEN
Rob King
23 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:49
SLED PUSH
02:16
SLED PULL
03:24
BURPEE BJ
03:30
ROWING
04:05
FARMERS CARRY
01:33
SANDBAG LUNGES
03:48
WALL BALLS
01:04
BEST ROXZONE
05:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Ottawa 2026
MAY 2026
with
Courtney Bruce
|
DOUBLES MIXED | 01:07:16 | 04:18 | 04:10 | 01:41 | 03:23 | 02:18 | 04:09 | 01:31 | 02:51 | 03:59 | |
|
HYROX Cardiff 2026
ABR 2026
with
Georgia McFadden
|
DOUBLES MIXED | 01:11:32 | --:-- | 04:19 | 02:22 | 03:42 | 03:27 | 04:36 | 02:04 | 03:25 | 04:04 | |
|
HYROX London Olympia 2026
MAR 2026
with
Ruari Henderson-Begg
|
DOUBLES MEN | 01:06:44 | 05:11 | 03:56 | 01:46 | 02:37 | 03:00 | 04:28 | 01:44 | 02:57 | 03:44 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Georgia Mcfadden
|
DOUBLES MIXED | 01:12:58 | 06:32 | 04:09 | 02:24 | 03:33 | 03:02 | 04:20 | 01:36 | 03:19 | 03:44 | |
|
HYROX Gdansk 2025
OCT 2025
with
Ian Jones
|
DOUBLES MEN | 01:05:03 | 05:13 | 03:53 | 02:02 | 03:29 | 02:42 | 04:10 | 01:28 | 02:58 | 03:53 | |
|
HYROX Toronto 2025
OCT 2025
|
PRO MEN | 01:14:43 | 05:27 | 04:20 | 03:10 | 05:01 | 03:30 | 04:41 | 01:42 | 03:55 | 04:41 | |
|
HYROX Miami Beach 2025
ABR 2025
|
PRO MEN | 01:15:09 | 05:39 | 04:20 | 02:47 | 05:11 | 03:39 | 04:46 | 01:50 | 03:55 | 06:39 | |
|
HYROX London 2025
MAR 2025
with
Ruari Henderson-Begg
|
DOUBLES MEN | 01:06:08 | 05:39 | 03:56 | 01:47 | 02:29 | 03:10 | 04:22 | 01:49 | 02:57 | 04:16 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:19:08 | 07:08 | 03:49 | 02:16 | 03:24 | 04:31 | 04:05 | 01:36 | 03:56 | 04:47 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:23:09 | 09:23 | 04:07 | 02:20 | 04:12 | 05:50 | 04:21 | 01:37 | 04:18 | 05:28 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:25:08 | 10:55 | 04:12 | 02:18 | 04:49 | 04:17 | 04:23 | 01:44 | 03:53 | 04:31 | |
|
HYROX Manchester 2025
MAR 2025
|
PRO MEN | 01:37:12 | 09:09 | 04:16 | 04:28 | 07:14 | 05:59 | 04:36 | 02:09 | 05:47 | 08:22 | |
|
HYROX Copenhagen 2025
MAR 2025
|
OPEN MEN | 01:17:12 | 06:34 | 04:20 | 02:37 | 04:01 | 05:08 | 04:39 | 01:33 | 05:30 | 05:26 | |
|
HYROX London 2025
DIC 2024
|
OPEN MEN | 01:23:09 | 09:23 | 04:07 | 02:20 | 04:12 | 05:50 | 04:21 | 01:37 | 04:18 | 05:28 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MIXED | 01:25:08 | 10:55 | 04:12 | 02:18 | 04:49 | 04:17 | 04:23 | 01:44 | 03:53 | 04:31 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:19:08 | 07:08 | 03:49 | 02:16 | 03:24 | 04:31 | 04:05 | 01:36 | 03:56 | 04:47 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:18:07 | 08:08 | 04:17 | 02:45 | 04:10 | 06:20 | 04:39 | 01:40 | 04:12 | 01:04 | |
|
HYROX Glasgow 2024
MAR 2024
with
Jack Kelbrick
|
DOUBLES MEN | 01:01:15 | 03:59 | 03:43 | 01:42 | 02:31 | 02:07 | 03:54 | 01:18 | 02:35 | 03:47 | |
|
with
Ruari Henderson-Begg
|
DOUBLES MEN | 01:07:08 | 04:37 | 03:42 | 01:45 | 03:03 | 02:40 | 04:35 | 01:34 | 03:44 | 04:11 | |
|
HYROX Manchester 2024
MAR 2024
with
Samantha Field
|
DOUBLES MIXED | 01:15:14 | 06:47 | 03:56 | 02:06 | 03:08 | 02:46 | 04:13 | 01:29 | 03:14 | 04:06 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:17:15 | 05:15 | 04:04 | 02:30 | 03:53 | 04:32 | 04:17 | 01:34 | 03:48 | 05:20 | |
|
HYROX Barcelona 2023
MAR 2023
|
OPEN MEN | 01:19:35 | 06:04 | 04:08 | 02:16 | 04:35 | 04:47 | 04:35 | 01:35 | 04:04 | 06:07 | |
|
HYROX Birmingham 2023
MAR 2023
|
PRO MEN | 01:26:29 | 05:35 | 04:23 | 04:03 | 07:54 | 04:16 | 04:32 | 01:55 | 05:19 | 06:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →