R
DOUBLES MEN
MEN
Rob Negus
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
01:57
SLED PULL
03:54
BURPEE BJ
03:56
ROWING
04:35
FARMERS CARRY
02:03
SANDBAG LUNGES
05:23
WALL BALLS
05:45
BEST ROXZONE
07:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DIC 2025
with
James Davidson
|
DOUBLES MEN | 01:24:48 | 12:35 | 04:32 | 02:02 | 03:58 | 04:49 | 04:36 | 02:03 | 05:23 | 07:03 | |
|
HYROX Birmingham 2025
OCT 2025
with
James Davidson
|
DOUBLES MEN | 01:26:45 | 07:09 | 04:23 | 01:57 | 03:54 | 03:56 | 04:35 | 02:07 | 05:32 | 05:45 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →