R
DOUBLES MEN
MEN
Ronald Deng
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:51:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:57
SLED PUSH
06:02
SLED PULL
08:03
BURPEE BJ
07:47
ROWING
05:30
FARMERS CARRY
03:11
SANDBAG LUNGES
06:25
WALL BALLS
08:38
BEST ROXZONE
10:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MEN | 01:31:58 | 09:22 | 04:06 | 03:27 | 05:23 | 03:55 | 04:50 | 01:45 | 04:57 | 07:10 | |
|
HYROX Jakarta 2026
JUN 2026
with
Andrew Ong
|
DOUBLES MEN | 01:23:31 | 08:02 | 04:23 | 02:13 | 03:58 | 03:32 | 04:44 | 01:55 | 04:37 | 04:51 | |
|
HYROX Bangkok 2026
MAR 2026
with
Andrew Ong
|
DOUBLES MEN | 01:39:11 | 11:38 | 04:20 | 04:44 | 06:28 | 03:36 | 05:04 | 02:08 | 05:23 | 07:30 | |
|
HYROX St. Gallen 2026
ENE 2026
|
OPEN MEN | 01:51:19 | 10:32 | 04:57 | 06:02 | 08:03 | 07:47 | 05:30 | 03:11 | 06:25 | 08:38 | |
|
HYROX Singapore 2023
MAR 2023
with
Sam Chong
|
DOUBLES MEN | 01:38:32 | 10:32 | 04:34 | 02:23 | 05:04 | 03:32 | 04:53 | 01:55 | 04:26 | 04:43 |
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