R
DOUBLES WOMEN
WOMEN
Ronja Bode
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
01:31
SLED PULL
03:38
BURPEE BJ
02:58
ROWING
05:09
FARMERS CARRY
01:42
SANDBAG LUNGES
03:00
WALL BALLS
02:49
BEST ROXZONE
06:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2024
NOV 2024
with
Janja Nar
|
DOUBLES WOMEN | 01:24:53 | 09:08 | 04:25 | 01:31 | 04:11 | 03:45 | 05:12 | 02:00 | 03:31 | 04:25 | |
|
HYROX Frankfurt 2023
MAR 2023
with
Angelika Bobie
|
DOUBLES WOMEN | 01:20:34 | 07:34 | 04:40 | 01:41 | 03:47 | 03:04 | 05:20 | 01:42 | 03:00 | 02:49 | |
|
HYROX Rotterdam 2023
MAR 2023
with
Angelika Bobie
|
DOUBLES WOMEN | 01:35:15 | 07:11 | 04:50 | 01:52 | 04:55 | 04:16 | 05:24 | 02:01 | 03:40 | 03:06 | |
|
HYROX Hamburg 2023
MAR 2023
with
Katharina Siemer
|
DOUBLES WOMEN | 01:35:40 | 10:11 | 04:38 | 02:00 | 04:20 | 04:26 | 05:43 | 01:59 | 04:11 | 03:26 | |
|
HYROX Bremen 2022
MAR 2022
with
Janja Nar
|
DOUBLES WOMEN | 01:29:00 | 06:47 | 04:52 | 02:05 | 03:38 | 03:44 | 05:14 | 02:06 | 04:26 | 03:34 | |
|
HYROX Barcelona 2022
ENE 2022
with
Angelika Bobie
|
DOUBLES WOMEN | 01:24:44 | 07:45 | 04:36 | 02:05 | 04:31 | 02:58 | 05:09 | 01:55 | 03:44 | 02:58 |
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