R
DOUBLES MIXED
MEN
Ronja Jakobs
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
02:12
SLED PULL
03:50
BURPEE BJ
04:19
ROWING
04:36
FARMERS CARRY
01:52
SANDBAG LUNGES
04:31
WALL BALLS
03:35
BEST ROXZONE
09:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2025
OCT 2025
with
Jan-Niklas Schroten
|
DOUBLES MIXED | 01:33:10 | 09:26 | 04:09 | 02:12 | 03:50 | 04:19 | 04:36 | 01:52 | 05:08 | 04:58 | |
|
HYROX Hamburg 2023
MAR 2023
with
Alicia Brahm
|
DOUBLES WOMEN | 01:38:35 | 09:07 | 04:47 | 02:36 | 04:33 | 05:28 | 05:25 | 02:17 | 04:31 | 03:35 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →