R
DOUBLES MEN
MEN
Ross Braceland
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:53
SLED PULL
03:03
BURPEE BJ
04:33
ROWING
04:24
FARMERS CARRY
02:06
SANDBAG LUNGES
03:54
WALL BALLS
04:15
BEST ROXZONE
04:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Greg Paterson
|
DOUBLES MEN | 01:07:37 | --:-- | 03:54 | 02:23 | 03:44 | 03:22 | 04:11 | 02:09 | 03:48 | 03:50 | |
|
HYROX Glasgow 2026
MAR 2026
with
Greg Paterson
|
DOUBLES MEN | 01:16:35 | 04:30 | 03:40 | 02:29 | 03:24 | 01:55 | 04:09 | 01:35 | 03:49 | 04:37 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:13:35 | 04:30 | 03:53 | 01:59 | 03:03 | 04:33 | 04:24 | 02:06 | 03:54 | 04:15 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:33:49 | 09:28 | 04:00 | 01:53 | 04:24 | 06:26 | 04:57 | 02:07 | 04:00 | 05:53 | |
|
HYROX Glasgow 2024
MAR 2024
with
Chelsea Milliken
|
DOUBLES MIXED | 01:40:55 | 11:07 | 04:16 | 01:51 | 03:18 | 04:21 | 05:00 | 01:37 | 04:14 | 04:55 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →