R
DOUBLES MEN
MEN
Ross Mcwha
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:29
SLED PULL
03:08
BURPEE BJ
04:36
ROWING
04:49
FARMERS CARRY
02:05
SANDBAG LUNGES
04:12
WALL BALLS
05:38
BEST ROXZONE
03:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MAR 2026
with
Kevin Allan
|
DOUBLES MEN | 01:04:12 | 03:45 | 03:45 | 01:51 | 03:40 | 02:16 | 04:28 | 01:48 | 04:37 | 04:20 | |
|
HYROX Glasgow 2026
MAR 2026
|
OPEN MEN | 01:11:27 | 03:55 | 04:19 | 02:29 | 03:08 | 04:36 | 04:49 | 02:05 | 04:12 | 05:38 | |
|
HYROX Birmingham 2025
OCT 2025
with
Darren Shea
|
DOUBLES MEN | 01:07:02 | 05:04 | 03:58 | 01:33 | 02:42 | 02:51 | 04:27 | 01:30 | 03:23 | 05:05 | |
|
HYROX Birmingham 2025
OCT 2025
with
Gill Mcwha
|
DOUBLES MIXED | 01:24:46 | 07:01 | 04:24 | 02:19 | 03:35 | 03:07 | 04:56 | 01:50 | 03:47 | 05:23 | |
|
HYROX Glasgow 2025
MAR 2025
with
Darren Shea
|
DOUBLES MEN | 01:04:59 | 03:48 | 03:51 | 01:34 | 02:53 | 03:13 | 04:18 | 01:30 | 02:54 | 04:34 |
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