R
DOUBLES MEN
MEN
Ross Spalding
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:00
SLED PUSH
02:23
SLED PULL
04:02
BURPEE BJ
04:14
ROWING
04:28
FARMERS CARRY
01:38
SANDBAG LUNGES
03:48
WALL BALLS
05:20
BEST ROXZONE
03:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Lydia Huntley
|
DOUBLES MIXED | 01:07:15 | --:-- | 04:07 | 02:12 | 03:04 | 03:26 | 04:44 | 02:06 | 03:16 | 03:40 | |
|
HYROX Osaka 2026
ENE 2026
|
OPEN MEN | 01:15:09 | 05:59 | 04:21 | 03:15 | 04:12 | 05:16 | 04:30 | 01:54 | 04:31 | 06:13 | |
|
HYROX Manchester 2026
ENE 2026
|
OPEN MEN | 01:13:14 | 03:42 | 04:14 | 02:47 | 04:02 | 04:45 | 04:32 | 01:47 | 04:41 | 06:10 | |
|
HYROX Poznan 2025
DIC 2025
with
Lydia Huntley
|
DOUBLES MIXED | 01:08:23 | 03:44 | 04:06 | 02:27 | 03:36 | 03:06 | 04:50 | 01:39 | 03:44 | 03:48 | |
|
HYROX London Excel 2025
DIC 2025
with
Brett Mccarten
|
DOUBLES MEN | 01:02:50 | 09:08 | 03:59 | 01:44 | 03:32 | 02:56 | 04:18 | 01:23 | 03:29 | 04:02 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:11:40 | 05:01 | 04:20 | 03:06 | 04:36 | 04:14 | 04:36 | 01:42 | 03:48 | 05:27 | |
|
HYROX London 2025
MAR 2025
with
Brett Mccarten
|
DOUBLES MEN | 01:08:48 | 06:11 | 03:48 | 01:53 | 03:15 | 03:00 | 04:13 | 01:35 | 03:06 | 03:42 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:12:34 | 04:08 | 04:12 | 02:56 | 04:16 | 05:09 | 04:28 | 01:38 | 04:25 | 05:58 | |
|
HYROX Manchester 2025
MAR 2025
with
Brett MCCARTEN
|
DOUBLES MEN | 01:13:09 | 05:50 | 03:50 | 01:51 | 02:55 | 02:27 | 04:18 | 01:35 | 03:34 | 03:46 | |
|
HYROX Glasgow 2025
MAR 2025
with
Lydia Huntley
|
DOUBLES MIXED | 01:09:05 | 03:46 | 03:59 | 01:56 | 03:23 | 03:36 | 04:42 | 01:40 | 03:47 | 04:11 | |
|
HYROX Stockholm 2024
DIC 2024
|
OPEN MEN | 01:14:49 | 05:36 | 04:09 | 02:23 | 04:25 | 05:33 | 04:34 | 01:44 | 04:43 | 05:20 | |
|
HYROX London 2025
DIC 2024
with
Brett Mccarten
|
DOUBLES MEN | 01:08:48 | 06:11 | 03:48 | 01:53 | 03:15 | 03:00 | 04:13 | 01:35 | 03:06 | 03:42 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:17:46 | 05:14 | 04:15 | 03:07 | 05:06 | 05:24 | 04:33 | 01:40 | 04:11 | 06:16 | |
|
HYROX Paris 2024
NOV 2024
|
OPEN MEN | 01:17:46 | 05:14 | 04:15 | 03:07 | 05:06 | 05:24 | 04:33 | 01:40 | 04:11 | 06:16 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:22:26 | 06:21 | 04:04 | 03:30 | 06:19 | 07:55 | 04:41 | 01:38 | 04:24 | 06:28 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN MEN | 01:19:59 | 04:29 | 04:00 | 02:55 | 05:58 | 06:31 | 04:40 | 01:58 | 04:36 | 06:19 |
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