R
DOUBLES MIXED
MEN
Rowan MCPHAIL
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:22:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
02:04
SLED PULL
03:14
BURPEE BJ
03:01
ROWING
04:26
FARMERS CARRY
01:44
SANDBAG LUNGES
03:29
WALL BALLS
04:16
BEST ROXZONE
07:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2025
MAR 2025
with
Scott MCPHAIL
|
DOUBLES MIXED | 01:22:32 | 07:36 | 04:05 | 02:04 | 03:14 | 03:01 | 04:26 | 01:44 | 03:29 | 04:16 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →