R
PRO WOMEN
WOMEN
Rowan Yemm
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:57
SLED PUSH
02:33
SLED PULL
05:28
BURPEE BJ
05:55
ROWING
05:15
FARMERS CARRY
02:04
SANDBAG LUNGES
04:49
WALL BALLS
04:30
BEST ROXZONE
06:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
PRO WOMEN | 01:40:14 | --:-- | 05:08 | 04:56 | 06:32 | 07:07 | 05:17 | 05:07 | 05:48 | 07:19 | |
|
HYROX Birmingham 2025
OCT 2025
with
Danielle Goscomb
|
DOUBLES WOMEN | 01:27:06 | 07:39 | 04:40 | 02:47 | 05:43 | 03:58 | 05:10 | 02:12 | 04:35 | 05:01 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN WOMEN | 01:32:39 | 06:51 | 04:57 | 02:35 | 05:28 | 06:15 | 05:22 | 02:36 | 07:47 | 04:59 | |
|
HYROX Birmingham 2024
OCT 2024
with
Dan Murphy
|
DOUBLES MIXED | 01:31:15 | 09:07 | 04:11 | 02:02 | 03:59 | 04:29 | 04:48 | 02:07 | 04:19 | 04:18 | |
|
HYROX Manchester 2024
MAR 2024
with
Danielle Goscomb
|
DOUBLES WOMEN | 01:21:14 | 07:18 | 04:26 | 01:56 | 03:41 | 03:27 | 05:03 | 01:51 | 02:51 | 02:42 | |
|
HYROX Malaga 2024
MAR 2024
|
OPEN WOMEN | 01:28:53 | 06:52 | 04:58 | 02:33 | 06:30 | 05:55 | 05:15 | 02:04 | 04:49 | 04:30 | |
|
HYROX Birmingham 2023
MAR 2023
with
Caroline Freeman
|
DOUBLES WOMEN | 01:32:57 | 10:22 | 04:45 | 02:25 | 04:41 | 05:40 | 05:47 | 02:09 | 03:54 | 03:03 |
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