R
PRO MEN
MEN
Rui Afonso E Costa
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
02:14
SLED PULL
03:20
BURPEE BJ
03:24
ROWING
04:20
FARMERS CARRY
01:25
SANDBAG LUNGES
03:42
WALL BALLS
04:59
BEST ROXZONE
04:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:16:07 | 05:57 | 04:14 | 02:21 | 04:02 | 02:25 | 04:46 | 02:02 | 03:32 | 04:13 | |
|
HYROX Gdansk 2026
OCT 2026
|
PRO MEN | 01:20:52 | 06:19 | 04:29 | 03:41 | 04:10 | 03:48 | 04:40 | 02:00 | 03:47 | 06:54 | |
|
HYROX Oslo 2026
SEPT 2026
|
DOUBLES MEN | 01:06:43 | 03:23 | 03:45 | 01:40 | 02:30 | 01:59 | 04:07 | 01:25 | 02:52 | 04:05 | |
|
HYROX Maastricht 2026
SEPT 2026
|
PRO MEN | 01:16:43 | 05:18 | 04:28 | 03:00 | 04:25 | 03:24 | 04:40 | 01:58 | 03:51 | 10:06 | |
|
HYROX Maastricht 2026
SEPT 2026
with
Nick Roos
|
DOUBLES MEN | 01:18:35 | 08:14 | 03:58 | 01:38 | 03:25 | 03:00 | 04:19 | 01:25 | 03:09 | 04:12 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MIXED | 01:12:44 | --:-- | --:-- | 02:40 | 04:45 | 02:58 | 04:44 | 01:49 | 03:51 | 04:37 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES WOMEN | 01:24:39 | 06:57 | 05:16 | 01:46 | 05:11 | 04:12 | 05:12 | 01:49 | 03:47 | 06:44 | |
|
HYROX Riga 2026
MAY 2026
|
OPEN MEN | 01:26:16 | 05:25 | 04:31 | 02:42 | 04:18 | 05:58 | 04:43 | 02:01 | 06:07 | 07:45 | |
|
HYROX Rimini 2026
MAY 2026
|
DOUBLES MIXED | 01:13:05 | 05:18 | 04:20 | 02:15 | 03:52 | 02:35 | 04:40 | 01:59 | 03:21 | 04:10 | |
|
HYROX Heerenveen 2026
MAY 2026
|
PRO MEN | 01:18:13 | 05:41 | 04:32 | 03:25 | 04:16 | 03:33 | 04:40 | 02:00 | 03:59 | 11:49 | |
|
HYROX Barcelona 2026
MAY 2026
|
DOUBLES MEN | 01:02:06 | 04:23 | 03:52 | 02:37 | 04:18 | 02:28 | 04:12 | 01:26 | 03:24 | 04:14 | |
|
HYROX Lisboa 2026
MAY 2026
|
OPEN MEN | 01:07:04 | 04:18 | 04:04 | 02:26 | 03:20 | 03:28 | 04:20 | 01:25 | 03:42 | 05:46 | |
|
HYROX Lisboa 2026
MAY 2026
|
DOUBLES MEN | 01:07:37 | 04:55 | 03:58 | 01:34 | 03:05 | 01:57 | 04:02 | 01:31 | 02:59 | 03:27 | |
|
HYROX Lisboa 2026
MAY 2026
|
DOUBLES MEN | 01:16:05 | 05:00 | 03:58 | 02:34 | 04:56 | 02:32 | 04:25 | 01:46 | 04:44 | 04:46 | |
|
HYROX Lisboa 2026
MAY 2026
|
OPEN MEN | 01:31:30 | 05:50 | 04:31 | 03:26 | 04:06 | 05:14 | 04:44 | 02:07 | 06:03 | 06:41 | |
|
HYROX Brisbane 2026
ABR 2026
|
PRO MEN | 01:19:27 | 05:29 | 04:37 | 03:44 | 04:18 | 03:42 | 04:38 | 02:05 | 04:14 | 09:13 | |
|
HYROX Istanbul 2026
FEB 2026
|
DOUBLES MEN | 01:08:17 | 07:25 | 03:43 | 01:28 | 02:51 | 02:00 | 04:03 | 01:39 | 03:19 | 03:36 | |
|
HYROX Auckland 2026
ENE 2026
|
PRO MEN | 01:31:41 | 05:05 | 04:28 | 04:24 | 07:32 | 04:24 | 04:58 | 03:07 | 05:08 | 11:43 | |
|
HYROX Madrid 2025
NOV 2025
|
OPEN MEN | 01:08:15 | 04:57 | 04:27 | 02:16 | 03:49 | 04:31 | 04:45 | 01:39 | 03:50 | 04:59 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES MEN | 01:13:23 | 05:35 | 04:06 | 01:50 | 03:11 | 02:23 | 04:14 | 01:54 | 03:55 | 03:46 | |
|
HYROX Madrid 2025
NOV 2025
|
OPEN MEN | 01:15:52 | 05:02 | 04:42 | 02:45 | 03:34 | 04:05 | 04:48 | 02:14 | 04:28 | 06:56 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MEN | 01:15:47 | 05:45 | 04:04 | 02:02 | 03:29 | 03:15 | 04:23 | 01:55 | 04:05 | 04:27 | |
|
HYROX Valencia 2025
OCT 2025
|
DOUBLES MIXED | 01:21:43 | 05:40 | 04:16 | 02:21 | 04:12 | 03:05 | 04:27 | 01:48 | 04:48 | 05:35 | |
|
HYROX Oslo 2025
SEPT 2025
|
OPEN MEN | 01:11:48 | 04:22 | 04:26 | 02:14 | 03:23 | 03:28 | 04:42 | 01:32 | 03:44 | 06:49 | |
|
HYROX Rimini 2025
JUN 2025
|
OPEN MEN | 01:19:55 | 06:06 | 04:19 | 02:26 | 04:23 | 04:55 | 04:38 | 02:00 | 04:09 | 06:59 | |
|
HYROX Berlin 2025
MAY 2025
|
DOUBLES MEN | 01:00:50 | 06:38 | 03:51 | 01:34 | 03:04 | 02:50 | 04:13 | 01:21 | 02:52 | 03:49 | |
|
HYROX Bilbao 2025
FEB 2025
|
DOUBLES MEN | 01:21:05 | 05:50 | 03:51 | 01:43 | 03:47 | 03:01 | 04:14 | 02:03 | 04:17 | 04:03 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES WOMEN | 01:16:53 | 05:33 | 04:33 | 01:52 | 04:26 | 03:14 | 04:51 | 02:02 | 03:19 | 03:06 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 01:27:19 | 04:26 | 05:23 | 02:45 | 08:37 | 05:02 | 05:30 | 02:21 | 03:50 | 05:50 | |
|
HYROX Bilbao 2024
MAR 2024
|
DOUBLES MEN | 01:13:26 | 06:03 | 04:19 | 02:06 | 03:47 | 02:17 | 04:32 | 01:17 | 03:25 | 03:47 |
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