R
OPEN WOMEN
WOMEN
Ruth Ngo
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:03
SLED PUSH
01:56
SLED PULL
04:41
BURPEE BJ
04:48
ROWING
05:20
FARMERS CARRY
03:07
SANDBAG LUNGES
04:35
WALL BALLS
05:02
BEST ROXZONE
07:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Doha 2024
MAR 2024
|
OPEN WOMEN | 01:27:23 | 07:12 | 05:03 | 01:56 | 04:41 | 04:48 | 05:20 | 03:07 | 04:35 | 05:02 | |
|
HYROX Dubai 2024
MAR 2024
with
Nora Elkady
|
DOUBLES WOMEN | 01:41:14 | 06:20 | 04:42 | 01:47 | 04:26 | 03:26 | 05:32 | 02:00 | 03:37 | 03:08 |
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