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Ryan Dempsey
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:16
SLED PUSH
02:08
SLED PULL
03:18
BURPEE BJ
03:28
ROWING
04:15
FARMERS CARRY
02:00
SANDBAG LUNGES
03:23
WALL BALLS
03:51
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:08:18 | --:-- | 04:27 | 02:28 | 03:22 | 04:01 | 04:22 | 02:20 | 03:39 | 03:51 | |
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:11:17 | --:-- | 04:26 | 02:31 | 03:47 | 04:10 | 04:30 | 02:32 | 03:23 | 04:38 | |
|
HYROX London Olympia 2026
MAR 2026
|
OPEN MEN | 01:09:54 | 04:56 | 04:16 | 02:17 | 03:18 | 03:28 | 04:15 | 02:00 | 04:24 | 04:36 | |
|
HYROX Manchester 2026
ENE 2026
|
PRO MEN | 01:20:16 | 05:03 | 04:18 | 03:26 | 05:43 | 04:27 | 04:33 | 02:21 | 05:34 | 05:40 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:13:41 | 10:50 | 04:40 | 02:35 | 04:07 | 04:24 | 04:27 | 02:01 | 04:14 | 05:08 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:16:04 | 06:34 | 04:29 | 02:08 | 04:08 | 04:17 | 04:34 | 02:10 | 04:12 | 05:27 | |
|
HYROX Cardiff 2025
JUN 2025
with
Lauren Dempsey
|
DOUBLES MIXED | 01:32:53 | --:-- | 04:19 | 02:14 | 03:26 | 04:50 | 04:44 | 02:00 | 04:00 | 03:41 | |
|
HYROX Glasgow 2025
MAR 2025
with
Stacey Budden
|
DOUBLES MIXED | 01:25:02 | 05:35 | 04:06 | 01:57 | 02:50 | 03:49 | 04:32 | 02:02 | 03:39 | 03:52 |
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