R
DOUBLES MIXED
MEN
Ryan Dempster
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
01:59
SLED PULL
03:49
BURPEE BJ
02:52
ROWING
04:44
FARMERS CARRY
01:34
SANDBAG LUNGES
03:22
WALL BALLS
05:15
BEST ROXZONE
06:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Valencia 2025
MAR 2025
with
Kirsty Burrell
|
DOUBLES MIXED | 01:07:39 | --:-- | 04:09 | 02:06 | 03:59 | 03:32 | 04:44 | 01:34 | 03:26 | 05:15 | |
|
HYROX Madrid 2023
ENE 2024
with
Kirsty Burrell
|
DOUBLES MIXED | 01:11:05 | 06:46 | 04:14 | 01:59 | 03:49 | 02:52 | 04:50 | 01:42 | 03:22 | 05:28 |
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