R
DOUBLES MEN
MEN
Ryan Gow
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:10
SLED PUSH
03:33
SLED PULL
05:33
BURPEE BJ
07:22
ROWING
05:16
FARMERS CARRY
03:40
SANDBAG LUNGES
06:55
WALL BALLS
10:24
BEST ROXZONE
11:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Olympia 2026
MAR 2026
with
Reece Jagger
|
DOUBLES MEN | 01:07:08 | 04:32 | 03:52 | 01:36 | 02:43 | 02:51 | 04:22 | 01:41 | 03:24 | 04:44 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:33:51 | 11:47 | 05:10 | 03:33 | 05:33 | 07:22 | 05:16 | 03:40 | 06:55 | 10:24 | |
|
HYROX Birmingham 2025
OCT 2025
with
Reece Jagger
|
DOUBLES MEN | 01:13:23 | 05:52 | 04:07 | 02:08 | 03:06 | 02:48 | 04:34 | 01:27 | 04:00 | 04:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →