Ryan Herold

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:00:50

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:04

SLED PUSH

02:06

SLED PULL

03:21

BURPEE BJ

02:40

ROWING

04:20

FARMERS CARRY

01:38

SANDBAG LUNGES

03:18

WALL BALLS

04:43

BEST ROXZONE

04:32

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DIC 2025 with Will Fowler	DOUBLES MEN	01:00:16	08:45	03:52	01:32	02:58	01:54	06:23	01:09	02:32	03:35	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN MEN	01:00:50	08:38	04:18	02:26	03:33	02:40	04:21	01:38	03:18	04:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with David Ballard	DOUBLES MEN	01:15:56	08:06	03:49	01:39	02:31	01:50	04:05	01:28	02:35	05:22	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025	OPEN MEN	01:06:51	04:32	04:07	02:24	03:21	03:36	04:20	01:38	03:46	05:29	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:11:25	06:39	04:04	02:06	03:52	04:01	04:22	01:52	03:37	05:32	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Laurence Marie	DOUBLES MEN	01:20:29	08:15	03:57	02:29	07:54	02:43	04:21	01:45	04:05	05:33	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.