S
DOUBLES MEN
MEN
Sam Greenwood
23 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:16
SLED PULL
04:18
BURPEE BJ
04:02
ROWING
04:36
FARMERS CARRY
01:33
SANDBAG LUNGES
04:11
WALL BALLS
05:23
BEST ROXZONE
06:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AGO 2026
|
OPEN MEN | 01:24:34 | --:-- | 04:19 | 02:27 | 04:59 | 04:45 | 04:37 | 02:18 | 06:04 | 06:48 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MEN | 01:03:13 | 06:16 | 03:51 | 01:30 | 02:49 | 03:04 | 04:13 | 01:38 | 03:13 | 03:47 | |
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MEN | 01:04:06 | --:-- | 03:55 | 01:51 | 02:22 | 03:28 | 04:10 | 01:58 | 03:27 | 04:11 | |
|
HYROX Frankfurt 2025
DIC 2025
|
DOUBLES MIXED | 01:12:18 | 05:45 | 04:05 | 02:29 | 03:27 | 03:05 | 04:41 | 01:28 | 03:18 | 03:52 | |
|
HYROX Melbourne 2025
DIC 2025
|
DOUBLES MEN | 01:02:52 | 06:50 | 03:51 | 01:31 | 02:52 | 02:20 | 04:09 | 01:40 | 03:23 | 03:41 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MEN | 01:04:42 | 09:45 | 03:59 | 01:29 | 02:30 | 03:01 | 04:27 | 01:33 | 03:36 | 04:09 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MEN | 01:52:06 | 18:05 | 05:09 | 02:54 | 06:13 | 05:36 | 05:44 | 02:08 | 06:59 | 10:01 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MIXED | 01:09:06 | 05:23 | 04:07 | 01:59 | 03:30 | 03:03 | 04:31 | 01:19 | 03:01 | 03:53 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:15:21 | 06:49 | 04:11 | 02:16 | 04:18 | 04:02 | 04:36 | 01:33 | 04:11 | 06:45 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN MEN | 01:22:43 | 06:48 | 04:16 | 02:51 | 04:36 | 06:04 | 04:39 | 02:11 | 04:18 | 05:23 | |
|
HYROX Oslo 2025
SEPT 2025
|
DOUBLES MIXED | 01:13:35 | 06:05 | 03:48 | 01:39 | 02:42 | 02:24 | 04:22 | 01:27 | 02:29 | 03:19 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 01:03:37 | 06:41 | 03:52 | 01:47 | 02:53 | 02:29 | 04:00 | 01:40 | 02:55 | 03:33 | |
|
HYROX Cardiff 2025
JUN 2025
with
Olivia Williams
|
DOUBLES MIXED | 01:32:31 | --:-- | 04:47 | 02:00 | 05:10 | 03:56 | 05:03 | 01:29 | 04:16 | 07:16 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:21:59 | 07:21 | 04:15 | 02:04 | 03:43 | 04:10 | 04:43 | 01:28 | 03:39 | 03:58 | |
|
HYROX Glasgow 2025
MAR 2025
|
DOUBLES MEN | 01:06:00 | 04:02 | 03:41 | 01:32 | 02:36 | 02:18 | 04:17 | 01:33 | 02:25 | 04:41 | |
|
HYROX Glasgow 2025
MAR 2025
|
DOUBLES MIXED | 01:16:35 | 04:36 | 04:11 | 02:02 | 03:34 | 03:01 | 04:24 | 01:39 | 03:33 | 04:12 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MIXED | 01:21:59 | 07:21 | 04:15 | 02:04 | 03:43 | 04:10 | 04:43 | 01:28 | 03:39 | 03:58 | |
|
HYROX Melbourne 2024
JUN 2024
|
DOUBLES MEN | 01:13:47 | 05:42 | 03:46 | 01:20 | 02:58 | 03:21 | 04:08 | 01:46 | 03:49 | 03:53 | |
|
HYROX Glasgow 2024
MAR 2024
|
DOUBLES MEN | 01:10:56 | 04:49 | 03:36 | 01:21 | 02:27 | 02:37 | 04:23 | 01:17 | 03:36 | 04:09 | |
|
HYROX Copenhagen 2024
MAR 2024
|
DOUBLES MIXED | 01:11:21 | 06:20 | 04:09 | 01:44 | 02:31 | 02:14 | 04:23 | 01:30 | 02:24 | 03:30 | |
|
HYROX London 2023
MAR 2023
|
DOUBLES MEN | 01:04:24 | 04:41 | 03:50 | 01:36 | 02:12 | 01:58 | 03:59 | 01:29 | 02:39 | 03:28 | |
|
HYROX London 2023
MAR 2023
|
DOUBLES MEN | 01:10:51 | 05:09 | 03:49 | 01:54 | 03:06 | 02:54 | 04:15 | 01:33 | 02:56 | 04:17 | |
|
HYROX Amsterdam 2023
MAR 2023
|
DOUBLES MIXED | 01:19:00 | 06:13 | 04:04 | 01:55 | 02:53 | 02:19 | 04:19 | 01:25 | 02:53 | 03:29 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →