S
DOUBLES MEN
MEN
Sam Pooke
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
03:51
SLED PULL
06:27
BURPEE BJ
07:42
ROWING
05:30
FARMERS CARRY
03:53
SANDBAG LUNGES
07:13
WALL BALLS
08:33
BEST ROXZONE
06:04
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Olympia 2026
MAR 2026
with
Ben Williams
|
DOUBLES MEN | 01:08:59 | 05:05 | 04:06 | 01:34 | 03:08 | 03:04 | 04:20 | 01:25 | 03:02 | 03:59 | |
|
HYROX London Excel 2025
DIC 2025
|
OPEN MEN | 01:40:54 | 13:04 | 05:21 | 03:51 | 06:37 | 07:42 | 05:30 | 04:13 | 07:38 | 11:32 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN MEN | 01:37:06 | 06:04 | 04:36 | 04:07 | 06:27 | 08:30 | 05:40 | 03:53 | 07:13 | 08:33 | |
|
HYROX London 2025
MAR 2025
with
Mark Beckett
|
DOUBLES MEN | 01:09:21 | 04:35 | 04:00 | 01:58 | 03:35 | 03:01 | 04:45 | 02:03 | 03:59 | 04:33 | |
|
HYROX London 2025
MAR 2025
with
Mark James Beckett
|
DOUBLES MEN | 01:12:20 | 06:46 | 04:00 | 02:12 | 03:29 | 03:16 | 04:34 | 01:54 | 03:44 | 04:48 | |
|
HYROX London 2025
DIC 2024
with
Mark James Beckett
|
DOUBLES MEN | 01:12:20 | 06:46 | 04:00 | 02:12 | 03:29 | 03:16 | 04:34 | 01:54 | 03:44 | 04:48 | |
|
with
Mark Beckett
|
DOUBLES MEN | 01:12:15 | 04:28 | 04:01 | 01:45 | 03:47 | 03:08 | 04:47 | 01:54 | 03:56 | 04:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →