Sam Rao ELITE

17 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:08:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:55

SLED PUSH

02:04

SLED PULL

03:42

BURPEE BJ

03:40

ROWING

04:15

FARMERS CARRY

01:46

SANDBAG LUNGES

03:38

WALL BALLS

03:50

BEST ROXZONE

03:52

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEPT 2026 with Alex Shabo	DOUBLES MIXED	00:58:44	04:34	03:52	02:00	03:00	02:18	04:24	01:37	02:31	03:21	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Alexander Golik	DOUBLES MEN	00:54:44	02:56	03:44	02:02	02:13	01:41	03:53	01:26	02:08	03:11	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Joseph Rucco	DOUBLES MEN	00:56:15	03:10	03:38	02:03	02:58	01:49	03:50	01:25	02:32	03:44	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Silvia Rao	DOUBLES MIXED	01:35:40	07:25	04:02	01:54	03:19	02:03	04:17	01:49	03:16	03:58	RACE VIEW → \| COMPARE
HYROX Boston 2026 MAR 2026 with Lauren Griffith	DOUBLES MIXED	00:57:58	03:29	03:51	02:03	03:14	02:38	04:04	01:31	02:29	03:15	RACE VIEW → \| COMPARE
HYROX Boston 2026 MAR 2026	RELAY MIXED	00:58:00	03:24	03:46	02:30	03:10	03:47	03:57	01:46	02:51	03:53	RACE VIEW → \| COMPARE
HYROX Boston 2026 MAR 2026 with Jim Delorie	DOUBLES MEN	01:01:24	03:45	03:58	02:45	03:39	02:30	04:11	01:46	02:57	03:31	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Ethan Goldman	DOUBLES MEN	00:57:29	04:17	03:42	01:29	02:32	02:04	03:53	01:21	02:17	03:13	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Karyn Guidry	DOUBLES MIXED	01:00:19	04:08	04:05	01:47	03:29	02:36	04:20	01:39	02:55	03:27	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 ENE 2026 with Joshua Gonzalez	DOUBLES MEN	00:58:13	03:58	03:27	02:16	03:11	01:59	03:55	01:28	02:39	03:22	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Kevin Gregory	DOUBLES MEN	01:01:21	03:23	03:34	02:02	03:33	02:28	04:18	01:37	02:55	03:35	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025	PRO MEN	01:09:46	--:--	03:55	03:39	04:37	03:40	04:37	02:17	04:00	04:24	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEPT 2025 with Ethan Goldman	DOUBLES MEN	00:58:11	03:51	03:38	01:36	03:09	02:18	03:51	01:23	02:54	03:54	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEPT 2025 with Karyn Guidry	DOUBLES MIXED	00:58:43	03:23	03:52	01:57	02:55	02:25	04:08	01:33	02:54	03:26	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	OPEN MEN	01:08:20	03:52	04:03	02:04	03:42	03:44	04:15	01:46	03:38	03:58	RACE VIEW → \| COMPARE
HYROX Washington North American Championships 2024 MAR 2024	OPEN MEN	01:14:27	04:15	04:10	02:45	03:59	03:53	04:26	02:06	04:25	03:50	RACE VIEW → \| COMPARE
HYROX New York 2021 MAR 2021	OPEN MEN	01:21:44	04:55	04:06	04:25	04:06	05:21	04:31	02:52	04:37	05:07	RACE VIEW → \| COMPARE

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Sam Rao ELITE

PERSONAL BESTS BY STATION

RACE HISTORY

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