S
DOUBLES MEN
MEN
Sam Wong
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:39:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
03:36
SLED PULL
05:40
BURPEE BJ
06:15
ROWING
04:52
FARMERS CARRY
02:28
SANDBAG LUNGES
06:18
WALL BALLS
07:31
BEST ROXZONE
13:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AGO 2026
with
Ruoqi Liu
|
DOUBLES MEN | 01:22:45 | --:-- | 03:55 | 01:58 | 03:46 | 02:36 | 04:38 | 02:17 | 03:26 | 04:03 | |
|
HYROX Cardiff 2026
ABR 2026
|
OPEN MEN | 01:39:31 | --:-- | 04:42 | 03:36 | 06:35 | 08:23 | 04:52 | 02:39 | 06:18 | 07:31 | |
|
HYROX Bangkok 2026
MAR 2026
with
Wilson Wong
|
DOUBLES MEN | 01:12:29 | 09:09 | 04:00 | 01:42 | 03:13 | 03:13 | 04:31 | 01:41 | 03:42 | 04:17 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Wilson Wong
|
DOUBLES MEN | 01:12:54 | 10:16 | 03:58 | 01:49 | 03:54 | 03:43 | 04:28 | 01:44 | 04:05 | 04:36 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Geoffrey Ho
|
DOUBLES MEN | 01:31:35 | --:-- | 04:13 | 02:34 | 04:23 | 04:07 | 05:10 | 01:35 | 03:43 | 04:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:44:23 | 13:24 | 04:35 | 04:09 | 05:40 | 06:15 | 05:53 | 02:28 | 06:47 | 07:32 | |
|
HYROX London Excel 2025
DIC 2025
with
Harry Bartley
|
DOUBLES MEN | 01:13:33 | 11:25 | 04:12 | 01:34 | 03:46 | 03:51 | 04:44 | 01:47 | 03:21 | 04:25 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Geoffrey Ho
|
DOUBLES MEN | 01:31:35 | --:-- | 04:13 | 02:34 | 04:23 | 04:07 | 05:10 | 01:35 | 03:43 | 04:05 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →