S
DOUBLES MEN
MEN
Sam Wowk
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
02:26
SLED PULL
03:56
BURPEE BJ
04:05
ROWING
04:32
FARMERS CARRY
01:56
SANDBAG LUNGES
04:11
WALL BALLS
05:00
BEST ROXZONE
05:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DIC 2025
with
Gareth Brearley
|
DOUBLES MEN | 01:03:39 | 09:37 | 04:20 | 01:42 | 02:45 | 02:50 | 04:15 | 01:29 | 03:33 | 04:03 | |
|
HYROX Malaga 2025
MAR 2025
with
Gareth Brearley
|
DOUBLES MEN | 01:04:33 | 04:22 | 03:50 | 01:55 | 03:08 | 03:09 | 04:11 | 01:33 | 03:28 | 03:49 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:15:55 | 06:42 | 04:19 | 02:48 | 03:56 | 05:41 | 04:35 | 01:56 | 04:11 | 05:32 | |
|
HYROX London 2025
DIC 2024
|
OPEN MEN | 01:15:55 | 06:42 | 04:19 | 02:48 | 03:56 | 05:41 | 04:35 | 01:56 | 04:11 | 05:32 | |
| OPEN MEN | 01:19:07 | 05:01 | 04:17 | 02:26 | 04:06 | 04:05 | 04:32 | 02:00 | 04:31 | 05:00 | ||
|
HYROX London 2023
MAR 2023
|
OPEN MEN | 01:19:22 | 05:39 | 04:17 | 02:58 | 04:21 | 04:32 | 04:41 | 02:10 | 04:36 | 05:13 | |
|
HYROX London 2022
ENE 2023
with
Mark Ovens
|
DOUBLES MEN | 01:06:12 | 04:05 | 03:54 | 02:01 | 02:44 | 02:30 | 04:22 | 01:37 | 02:49 | 03:39 |
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