S
PRO WOMEN
WOMEN
Sarah Smith
61 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:51
SLED PUSH
02:06
SLED PULL
04:08
BURPEE BJ
04:49
ROWING
04:51
FARMERS CARRY
01:41
SANDBAG LUNGES
03:23
WALL BALLS
03:25
BEST ROXZONE
03:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
|
DOUBLES WOMEN | 01:42:11 | 07:42 | 05:06 | 01:49 | 04:59 | 06:20 | 05:26 | 01:38 | 04:31 | 04:56 | |
|
HYROX Toronto 2026
OCT 2026
with
Karen Thomas
|
DOUBLES WOMEN | 01:42:56 | 06:38 | 04:40 | 02:33 | 03:30 | 06:26 | 04:37 | 02:00 | 03:29 | 04:06 | |
|
HYROX Oslo 2026
SEPT 2026
with
Louise Smith
|
DOUBLES WOMEN | 01:24:42 | 05:09 | 04:44 | 01:48 | 03:32 | 04:59 | 05:16 | 01:39 | 03:52 | 05:07 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
OPEN WOMEN | 01:34:11 | 08:25 | 05:30 | 02:43 | 04:45 | 06:36 | 05:35 | 02:02 | 04:46 | 08:49 | |
|
HYROX Perth 2026
AGO 2026
with
Nakita Maguire
|
DOUBLES WOMEN | 01:15:08 | --:-- | 04:06 | 01:28 | 03:19 | 03:44 | 04:38 | 02:08 | 03:33 | 03:29 | |
|
HYROX Perth 2026
AGO 2026
|
OPEN WOMEN | 01:26:23 | --:-- | 04:58 | 02:45 | 05:09 | 05:43 | 05:25 | 02:52 | 04:48 | 06:08 | |
|
HYROX Sydney 2026
JUL 2026
with
Scott Smith
|
DOUBLES MIXED | 01:34:10 | 10:28 | 04:13 | 01:29 | 03:05 | 03:46 | 04:45 | 01:47 | 05:19 | 04:56 | |
|
HYROX New York 2026
MAY 2026
with
Luke Lenny
|
DOUBLES MIXED | 01:03:41 | 03:54 | 04:11 | 02:00 | 02:48 | 02:29 | 04:22 | 01:37 | 03:24 | 04:05 | |
|
HYROX New York 2026
MAY 2026
with
Mike Smith
|
DOUBLES MIXED | 01:18:13 | 05:14 | 03:58 | 01:46 | 04:16 | 04:01 | 04:16 | 01:43 | 03:05 | 03:40 | |
|
HYROX New York 2026
MAY 2026
with
Jia Burke
|
DOUBLES WOMEN | 01:31:41 | 07:01 | 04:49 | 02:16 | 05:07 | 03:37 | 05:13 | 01:53 | 03:16 | 04:07 | |
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MIXED | 01:07:23 | --:-- | 04:10 | 01:43 | 03:34 | 02:08 | 04:37 | 02:00 | 03:07 | 03:54 | |
|
HYROX Cardiff 2026
ABR 2026
with
Amy Moss
|
DOUBLES WOMEN | 01:21:29 | --:-- | 04:51 | 02:13 | 04:32 | 04:12 | 05:13 | 02:38 | 03:51 | 04:10 | |
|
HYROX Cardiff 2026
ABR 2026
|
OPEN WOMEN | 01:24:12 | --:-- | 05:47 | 02:45 | 04:46 | 06:36 | 05:42 | 02:29 | 04:29 | 06:33 | |
|
HYROX Malaga 2026
ABR 2026
with
Hannah Alba
|
DOUBLES WOMEN | 01:36:56 | 09:05 | 04:45 | 01:56 | 05:25 | 06:02 | 05:31 | 02:10 | 04:57 | 04:52 | |
|
HYROX Brisbane 2026
ABR 2026
with
Ben Smith
|
DOUBLES MIXED | 01:21:28 | 06:26 | 04:08 | 02:33 | 04:12 | 03:54 | 04:39 | 01:53 | 04:14 | 06:10 | |
|
HYROX Brisbane 2026
ABR 2026
with
Jai Mataira
|
DOUBLES MIXED | 01:22:13 | 07:00 | 04:17 | 01:56 | 03:11 | 04:20 | 04:52 | 02:11 | 04:04 | 04:56 | |
|
HYROX Brisbane 2026
ABR 2026
|
OPEN WOMEN | 01:28:01 | 07:03 | 05:11 | 02:49 | 04:39 | 06:42 | 05:23 | 01:57 | 04:31 | 06:31 | |
|
HYROX Miami 2026
ABR 2026
with
Alicia Moul
|
DOUBLES WOMEN | 01:16:26 | 05:40 | 04:44 | 02:16 | 04:27 | 03:41 | 04:56 | 01:58 | 03:02 | 03:36 | |
|
HYROX Miami 2026
ABR 2026
|
OPEN WOMEN | 01:28:59 | 07:00 | 05:32 | 02:40 | 05:32 | 05:49 | 05:28 | 02:05 | 03:59 | 06:07 | |
|
HYROX Boston 2026
MAR 2026
with
Mike Smith
|
DOUBLES MIXED | 01:15:38 | 05:00 | 04:03 | 03:46 | 03:56 | 03:18 | 04:31 | 01:41 | 03:23 | 03:41 | |
|
HYROX Glasgow 2026
MAR 2026
with
Lorna Warwick
|
DOUBLES WOMEN | 01:07:18 | 03:18 | 04:17 | 01:38 | 02:47 | 03:33 | 05:00 | 01:37 | 03:01 | 04:21 | |
|
HYROX Glasgow 2026
MAR 2026
|
OPEN WOMEN | 01:30:08 | 03:55 | 05:51 | 02:40 | 04:35 | 07:10 | 06:01 | 02:10 | 04:31 | 08:00 | |
|
HYROX Glasgow 2026
MAR 2026
with
Zoe Rothera
|
DOUBLES WOMEN | 01:32:08 | 05:53 | 04:55 | 02:19 | 04:59 | 04:51 | 05:49 | 02:22 | 04:12 | 05:12 | |
|
HYROX Glasgow 2026
MAR 2026
with
Paige Gilfillan
|
DOUBLES WOMEN | 01:47:22 | 09:45 | 05:07 | 02:07 | 04:38 | 05:13 | 05:36 | 02:07 | 04:10 | 06:10 | |
|
HYROX Washington Dc 2026
MAR 2026
with
Carter Applewhite
|
DOUBLES MIXED | 01:28:29 | 08:35 | 04:48 | 01:49 | 03:20 | 02:39 | 04:39 | 01:44 | 02:51 | 04:46 | |
|
HYROX Washington Dc 2026
MAR 2026
with
Ariana Woodson-Smith
|
DOUBLES WOMEN | 01:47:51 | 10:44 | 04:57 | 01:47 | 05:43 | 04:41 | 05:04 | 02:00 | 04:14 | 05:09 | |
|
HYROX Auckland 2026
ENE 2026
with
Andrew Moon
|
DOUBLES MIXED | 01:43:35 | 08:14 | 04:50 | 03:20 | 05:50 | 04:20 | 05:14 | 01:52 | 07:27 | 06:19 | |
|
HYROX Manchester 2026
ENE 2026
with
Hannah Marsden
|
DOUBLES WOMEN | 01:15:24 | 04:39 | 04:14 | 01:36 | 03:03 | 03:28 | 05:05 | 01:50 | 03:39 | 03:47 | |
|
HYROX Manchester 2026
ENE 2026
with
Tom Smith
|
DOUBLES MIXED | 01:19:08 | 06:04 | 04:01 | 02:19 | 03:18 | 03:54 | 04:33 | 01:39 | 04:02 | 04:17 | |
|
HYROX Manchester 2026
ENE 2026
|
PRO WOMEN | 01:47:00 | 05:08 | 05:39 | 05:20 | 07:34 | 07:00 | 05:57 | 04:06 | 06:54 | 13:56 | |
|
HYROX Madrid 2025
NOV 2025
with
Victoria Lark
|
DOUBLES WOMEN | 01:35:32 | 10:42 | 05:16 | 01:58 | 04:29 | 04:49 | 05:18 | 01:59 | 04:22 | 05:10 | |
|
HYROX Dallas 2025
NOV 2025
with
Carter Applewhite
|
DOUBLES MIXED | 01:24:05 | 06:08 | 04:41 | 01:41 | 03:52 | 02:59 | 05:02 | 02:00 | 02:49 | 04:00 | |
|
HYROX Dallas 2025
NOV 2025
with
Rachel Alajian
|
DOUBLES WOMEN | 02:18:53 | 16:48 | 05:03 | 02:07 | 05:16 | 07:33 | 00:18 | 02:25 | 05:33 | 05:42 | |
|
HYROX Birmingham 2025
OCT 2025
with
Sarah Murphy
|
DOUBLES WOMEN | 01:23:05 | 08:05 | 04:40 | 02:14 | 04:26 | 03:23 | 05:34 | 01:45 | 03:30 | 04:56 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN WOMEN | 01:23:41 | 05:24 | 05:30 | 02:53 | 05:26 | 05:59 | 05:37 | 02:02 | 03:56 | 06:25 | |
|
HYROX Valencia 2025
OCT 2025
with
Marzena Traczynska
|
DOUBLES WOMEN | 01:18:01 | 09:24 | 04:25 | 01:56 | 04:00 | 00:06 | 05:12 | 01:39 | 03:59 | 04:40 | |
|
HYROX Toronto 2025
OCT 2025
with
Ariana Woodson-Smith
|
DOUBLES WOMEN | 01:53:00 | 11:10 | 05:03 | 02:04 | 04:31 | 04:23 | 05:21 | 02:03 | 03:32 | 05:31 | |
|
HYROX Oslo 2025
SEPT 2025
with
Cajsa Adrian
|
DOUBLES WOMEN | 01:22:12 | 05:51 | 04:20 | 01:17 | 03:00 | 04:25 | 04:49 | 01:28 | 03:41 | 03:46 | |
|
HYROX Perth 2025
SEPT 2025
with
Ben Smith
|
DOUBLES MIXED | 01:18:45 | 07:29 | 04:05 | 02:13 | 04:10 | 04:29 | 04:36 | 01:46 | 04:20 | 06:21 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:38:16 | --:-- | 04:45 | 01:32 | 04:16 | 04:36 | 05:19 | 02:09 | 03:54 | 04:58 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN WOMEN | 01:50:57 | --:-- | 05:26 | 03:17 | 07:58 | 09:59 | 05:46 | 02:20 | 04:41 | 11:00 | |
|
HYROX Atlanta 2025
ABR 2025
|
OPEN WOMEN | 01:16:54 | --:-- | 04:57 | 02:06 | 05:00 | 04:49 | 04:52 | 02:18 | 03:23 | 04:19 | |
|
HYROX Atlanta 2025
ABR 2025
with
Emma O’neill
|
DOUBLES WOMEN | 01:31:40 | --:-- | 04:28 | 02:32 | 06:09 | 03:23 | 05:08 | 03:55 | 03:26 | 04:01 | |
|
HYROX Miami Beach 2025
ABR 2025
with
Alicia Moul
|
DOUBLES WOMEN | 01:17:32 | 06:23 | 04:35 | 01:45 | 04:23 | 03:17 | 04:58 | 01:49 | 03:03 | 03:49 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN WOMEN | 01:32:10 | 06:24 | 05:11 | 03:14 | 06:51 | 07:34 | 05:46 | 01:58 | 05:20 | 07:43 | |
|
HYROX London 2025
MAR 2025
|
OPEN WOMEN | 01:22:13 | 06:58 | 04:51 | 02:48 | 04:08 | 05:23 | 04:51 | 02:11 | 03:58 | 05:08 | |
|
HYROX Houston 2025
MAR 2025
with
Mele Finau
|
DOUBLES WOMEN | 01:35:44 | 07:50 | 04:33 | 01:29 | 04:08 | 04:58 | 05:19 | 01:58 | 04:54 | 04:33 | |
|
HYROX London 2025
MAR 2025
with
Hannah Winter
|
DOUBLES WOMEN | 01:47:37 | 08:07 | 04:50 | 01:59 | 03:44 | 04:02 | 05:10 | 01:58 | 03:29 | 03:38 | |
|
HYROX London 2025
MAR 2025
with
Hannah Winter
|
DOUBLES WOMEN | 01:50:37 | 11:46 | 04:58 | 01:49 | 03:59 | 04:51 | 04:58 | 01:32 | 03:38 | 03:54 | |
|
HYROX Glasgow 2025
MAR 2025
with
Lauren Simpson
|
DOUBLES WOMEN | 01:17:22 | 04:33 | 04:29 | 01:46 | 03:17 | 03:26 | 04:53 | 01:51 | 03:42 | 03:57 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN WOMEN | 01:30:44 | 04:29 | 05:56 | 02:36 | 06:50 | 05:41 | 05:29 | 01:49 | 04:16 | 08:40 | |
|
HYROX London 2025
DIC 2024
|
OPEN WOMEN | 01:22:13 | 06:58 | 04:51 | 02:48 | 04:08 | 05:23 | 04:51 | 02:11 | 03:58 | 05:08 | |
|
HYROX London 2025
DIC 2024
with
Hannah Winter
|
DOUBLES WOMEN | 01:50:37 | 11:46 | 04:58 | 01:49 | 03:59 | 04:51 | 04:58 | 01:32 | 03:38 | 03:54 | |
|
HYROX Birmingham 2024
OCT 2024
with
Traci Robbins
|
DOUBLES WOMEN | 01:17:10 | 06:43 | 04:25 | 01:41 | 03:40 | 04:16 | 04:56 | 01:39 | 03:30 | 04:03 | |
|
HYROX Perth 2024
SEPT 2024
with
Ben Smith
|
DOUBLES MIXED | 01:27:56 | 08:40 | 04:16 | 01:57 | 04:19 | 05:04 | 04:58 | 01:49 | 05:21 | 06:24 | |
|
HYROX Glasgow 2024
MAR 2024
with
Lauren Simpson
|
DOUBLES WOMEN | 01:21:06 | 05:31 | 04:34 | 01:39 | 03:14 | 03:30 | 04:38 | 01:33 | 03:11 | 03:32 | |
|
with
Carly Sparks
|
DOUBLES WOMEN | 01:28:23 | 05:01 | 04:40 | 01:31 | 04:53 | 04:19 | 05:23 | 01:34 | 03:31 | 03:01 | |
|
HYROX Glasgow 2024
MAR 2024
|
OPEN WOMEN | 01:39:31 | 05:16 | 05:55 | 03:09 | 06:53 | 08:24 | 06:17 | 02:49 | 05:17 | 10:47 | |
|
HYROX London 2023
MAR 2023
|
OPEN WOMEN | 01:18:29 | 04:55 | 05:02 | 02:40 | 04:09 | 05:41 | 05:00 | 01:41 | 04:01 | 03:25 | |
|
HYROX Manchester 2023
MAR 2023
with
Louise Calver
|
DOUBLES WOMEN | 01:20:18 | 04:03 | 04:10 | 01:51 | 03:23 | 03:35 | 04:39 | 01:52 | 03:29 | 03:22 | |
|
HYROX Glasgow 2023
MAR 2023
|
OPEN WOMEN | 01:48:02 | 05:20 | 06:33 | 03:50 | 11:44 | 10:00 | 07:43 | 02:09 | 06:30 | 10:40 |
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