S
DOUBLES MEN
MEN
Sem Menzinga
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:59:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:44
SLED PUSH
01:24
SLED PULL
02:32
BURPEE BJ
02:12
ROWING
04:06
FARMERS CARRY
01:24
SANDBAG LUNGES
03:04
WALL BALLS
03:35
BEST ROXZONE
04:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Kelvin Hu
|
DOUBLES MEN | 00:59:15 | 05:10 | 03:46 | 01:34 | 02:32 | 02:14 | 04:06 | 01:38 | 03:04 | 03:39 | |
|
HYROX Rotterdam 2026
ABR 2026
with
Kelvin Hu
|
DOUBLES MEN | 01:00:35 | 04:22 | 03:58 | 01:24 | 03:05 | 02:12 | 04:09 | 01:34 | 03:06 | 03:41 | |
|
HYROX Mechelen 2026
MAR 2026
with
Kelvin Hu
|
DOUBLES MEN | 01:00:17 | 05:32 | 03:47 | 01:33 | 03:05 | 02:34 | 04:12 | 01:40 | 03:05 | 03:35 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Sjoerd Knol
|
DOUBLES MEN | 01:08:12 | 05:05 | 03:50 | 01:58 | 03:26 | 03:10 | 04:14 | 01:24 | 03:42 | 04:39 | |
|
HYROX Amsterdam 2026
ENE 2026
with
Kelvin Hu
|
DOUBLES MEN | 01:08:47 | 05:12 | 03:44 | 02:01 | 05:35 | 02:54 | 04:11 | 01:55 | 05:07 | 04:30 | |
|
HYROX Gent 2025
DIC 2025
with
Kelvin Hu
|
DOUBLES MEN | 01:01:58 | 04:32 | 03:52 | 01:36 | 03:22 | 02:54 | 04:10 | 01:29 | 03:07 | 03:50 | |
|
HYROX Utrecht 2025
NOV 2025
with
Benjamin De Hoog
|
DOUBLES MEN | 01:05:43 | 04:03 | 03:53 | 01:48 | 03:07 | 03:33 | 04:15 | 01:48 | 03:30 | 04:09 |
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