S
DOUBLES WOMEN
WOMEN
Silke Rudolph
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:39
SLED PUSH
02:34
SLED PULL
05:24
BURPEE BJ
07:03
ROWING
05:33
FARMERS CARRY
02:07
SANDBAG LUNGES
05:23
WALL BALLS
05:22
BEST ROXZONE
08:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Dominika Borgosz
|
DOUBLES WOMEN | 01:44:30 | 08:54 | 05:06 | 02:11 | 04:29 | 06:02 | 05:53 | 02:01 | 05:42 | 05:43 | |
|
HYROX Hamburg 2025
OCT 2025
with
Tina Krantz
|
DOUBLES WOMEN | 01:36:23 | 09:48 | 04:45 | 02:00 | 03:43 | 06:10 | 05:02 | 01:50 | 04:34 | 04:43 | |
|
HYROX Copenhagen 2025
MAR 2025
with
Dominika Borgosz
|
DOUBLES WOMEN | 01:36:54 | 08:57 | 05:17 | 02:18 | 04:27 | 05:59 | 05:42 | 01:59 | 04:58 | 05:15 | |
|
HYROX Vienna 2025
FEB 2025
|
OPEN WOMEN | 01:43:48 | 08:16 | 05:39 | 02:34 | 05:24 | 08:16 | 05:33 | 02:09 | 06:30 | 06:25 | |
|
HYROX Copenhagen 2024
MAR 2024
|
OPEN WOMEN | 01:42:43 | 08:31 | 05:56 | 04:19 | 05:35 | 07:09 | 05:52 | 02:07 | 06:26 | 05:22 | |
|
HYROX Hamburg 2023
MAR 2023
|
OPEN WOMEN | 01:48:47 | 09:16 | 05:50 | 04:14 | 06:05 | 07:03 | 06:00 | 02:31 | 08:47 | 05:32 | |
|
HYROX Hamburg 2022
ENE 2023
|
OPEN WOMEN | 01:43:16 | 08:45 | 06:00 | 03:31 | 06:35 | 10:08 | 05:54 | 02:22 | 05:23 | 05:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →