HYMETHOD
Language
← ATHLETES / Silke van der Aa
S
DOUBLES WOMEN WOMEN

Silke Van Der Aa

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:22:51

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:09
SLED PUSH
01:21
SLED PULL
03:46
BURPEE BJ
03:30
ROWING
04:58
FARMERS CARRY
01:42
SANDBAG LUNGES
03:58
WALL BALLS
02:54
BEST ROXZONE
07:04
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:22:51 --:-- 05:09 01:21 04:40 03:55 05:15 01:44 03:58 03:46
DOUBLES WOMEN 01:25:13 07:04 05:19 01:36 03:46 03:55 04:58 01:42 04:14 02:54
DOUBLES WOMEN 01:25:07 07:44 05:50 01:55 04:05 03:30 05:00 02:00 03:59 02:58
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →