S
PRO MEN
MEN
Simon Gronau
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:00
SLED PUSH
02:53
SLED PULL
05:00
BURPEE BJ
05:04
ROWING
04:24
FARMERS CARRY
01:39
SANDBAG LUNGES
04:39
WALL BALLS
04:34
BEST ROXZONE
04:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2025
MAY 2025
with
Marcel Winkler
|
DOUBLES MEN | 00:56:27 | 05:48 | 03:32 | 01:46 | 03:02 | 02:04 | 03:43 | 01:31 | 03:04 | 03:35 | |
|
HYROX Cologne 2025
ABR 2025
with
Marcel Winkler
|
DOUBLES MEN | 00:57:36 | --:-- | 03:33 | 01:42 | 03:12 | 02:12 | 03:46 | 01:23 | 02:48 | 03:50 | |
|
HYROX Karlsruhe 2025
MAR 2025
|
PRO MEN | 01:15:16 | 04:57 | 04:00 | 02:53 | 05:00 | 05:04 | 04:24 | 01:39 | 04:39 | 04:34 | |
|
HYROX Köln 2024
MAR 2024
with
Leonard Hornung
|
DOUBLES MEN | 01:08:24 | 05:28 | 04:05 | 01:17 | 02:04 | 02:35 | 04:10 | 01:40 | 02:34 | 03:26 |
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