S
DOUBLES MIXED
MEN
Sing Man Ho
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
01:46
SLED PULL
03:40
BURPEE BJ
02:27
ROWING
04:29
FARMERS CARRY
01:46
SANDBAG LUNGES
03:11
WALL BALLS
03:55
BEST ROXZONE
08:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AGO 2026
with
CHING YUNG WU
|
DOUBLES MIXED | 01:22:39 | 09:50 | 04:19 | 02:29 | 04:07 | 03:57 | 05:13 | 01:50 | 03:41 | 03:55 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:30:05 | 15:26 | 04:11 | 01:46 | 03:40 | 02:27 | 04:29 | 01:56 | 03:11 | 04:34 | |
|
HYROX Amsterdam 2026
ENE 2026
|
DOUBLES MIXED | 02:34:00 | 27:03 | 04:52 | 03:33 | 07:32 | 05:25 | 05:30 | 02:09 | 04:36 | 12:34 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:22:34 | 08:47 | 04:27 | 03:04 | 04:54 | 03:28 | 05:04 | 01:46 | 03:34 | 04:09 |
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