S
PRO MEN
MEN
Sol Roche
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
04:13
SLED PULL
04:30
BURPEE BJ
04:40
ROWING
04:24
FARMERS CARRY
02:22
SANDBAG LUNGES
04:19
WALL BALLS
05:42
BEST ROXZONE
08:10
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
PRO MEN | 01:11:23 | --:-- | 04:25 | 04:13 | 04:30 | 04:40 | 04:24 | 02:22 | 04:19 | 05:42 | |
|
HYROX Manchester 2026
ENE 2026
with
Adam Batchelor
|
DOUBLES MEN | 00:59:52 | 04:39 | 03:43 | 02:04 | 03:52 | 01:30 | 04:15 | 01:43 | 03:27 | 03:43 | |
|
HYROX London Excel 2025
DIC 2025
with
Emanuel Roche
|
DOUBLES MEN | 00:57:53 | 08:10 | 04:06 | 02:03 | 03:53 | 02:10 | 04:06 | 01:34 | 03:04 | 03:58 | |
|
HYROX Cardiff 2025
JUN 2025
with
Emanuel Roche
|
DOUBLES MEN | 01:03:08 | --:-- | 03:58 | 01:58 | 04:05 | 02:58 | 04:19 | 01:45 | 03:42 | 03:57 | |
|
HYROX Manchester 2025
MAR 2025
with
Emanuel Roche
|
DOUBLES MEN | 01:03:22 | 04:17 | 03:42 | 01:24 | 03:15 | 02:33 | 04:18 | 01:35 | 03:07 | 03:39 | |
|
HYROX London 2025
MAR 2025
with
Emanuel Roche
|
DOUBLES MEN | 01:05:47 | 05:48 | 04:02 | 02:01 | 04:18 | 02:44 | 04:14 | 01:42 | 03:22 | 03:46 | |
|
HYROX London 2025
DIC 2024
with
Emanuel Roche
|
DOUBLES MEN | 01:05:47 | 05:48 | 04:02 | 02:01 | 04:18 | 02:44 | 04:14 | 01:42 | 03:22 | 03:46 | |
|
HYROX Manchester 2025
NOV 2024
with
Emanuel Roche
|
DOUBLES MEN | 01:03:22 | 04:17 | 03:42 | 01:24 | 03:15 | 02:33 | 04:18 | 01:35 | 03:07 | 03:39 | |
|
with
Emanuel Roche
|
DOUBLES MEN | 01:02:38 | 03:39 | 03:47 | 01:31 | 02:42 | 02:06 | 04:17 | 01:28 | 02:55 | 03:42 | |
|
HYROX Copenhagen 2024
MAR 2024
with
Emanuel Roche
|
DOUBLES MEN | 01:03:04 | 04:58 | 03:51 | 01:25 | 03:03 | 02:20 | 04:13 | 01:19 | 02:56 | 03:56 |
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