S
PRO MEN
MEN
Stefan Koch
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:07
SLED PUSH
02:25
SLED PULL
03:43
BURPEE BJ
03:35
ROWING
04:15
FARMERS CARRY
01:38
SANDBAG LUNGES
03:08
WALL BALLS
03:56
BEST ROXZONE
04:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Vancouver 2025
DIC 2025
with
Ricky Jackson-Lewis
|
DOUBLES MEN | 01:09:58 | 06:40 | 03:46 | 02:06 | 04:21 | 03:01 | 04:05 | 01:55 | 03:16 | 04:04 | |
|
HYROX Berlin 2025
MAY 2025
with
Katharina Pawlow
|
DOUBLES MIXED | 01:12:41 | 08:15 | 04:08 | 01:44 | 03:01 | 02:31 | 04:11 | 01:32 | 02:53 | 03:29 | |
|
HYROX Warsaw 2025
ABR 2025
|
OPEN MEN | 01:08:40 | 04:16 | 04:10 | 02:25 | 03:43 | 04:42 | 04:23 | 01:40 | 03:34 | 04:03 | |
|
HYROX Frankfurt 2024
DIC 2024
with
Claudia Ernst
|
DOUBLES MIXED | 01:02:33 | 04:44 | 04:13 | 01:39 | 02:36 | 02:32 | 04:22 | 01:25 | 03:03 | 03:35 | |
|
HYROX Hamburg 2024
NOV 2024
|
PRO MEN | 01:10:06 | 05:43 | 04:11 | 02:37 | 04:24 | 03:37 | 04:15 | 01:48 | 04:18 | 04:29 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Detlef March
|
DOUBLES MEN | 01:19:09 | 06:20 | 04:01 | 02:15 | 03:52 | 02:41 | 04:19 | 01:45 | 03:29 | 04:27 | |
|
HYROX Köln 2024
MAR 2024
with
Tino Drum
|
DOUBLES MEN | 01:02:42 | 04:01 | 03:36 | 01:42 | 02:35 | 02:02 | 04:08 | 01:37 | 02:38 | 03:35 | |
|
HYROX Karlsruhe 2024
MAR 2024
|
OPEN MEN | 01:08:43 | 04:29 | 04:07 | 02:50 | 03:54 | 03:35 | 04:16 | 01:38 | 03:08 | 03:56 | |
|
HYROX Frankfurt 2023
MAR 2023
|
PRO MEN | 01:13:52 | 05:21 | 04:20 | 03:03 | 05:07 | 04:05 | 04:17 | 01:55 | 04:07 | 05:14 | |
|
HYROX Frankfurt 2022
MAR 2022
with
Anna Schober
|
DOUBLES MIXED | 01:07:20 | 10:33 | 03:59 | 01:43 | 02:45 | 02:09 | 03:59 | 01:21 | 02:37 | 03:31 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:17:33 | 06:22 | 04:16 | 04:30 | 05:03 | 04:32 | 04:20 | 02:05 | 04:20 | 05:24 | |
|
HYROX London 2022
MAR 2022
|
PRO MEN | 01:17:33 | 06:22 | 04:16 | 04:30 | 05:03 | 04:32 | 04:20 | 02:05 | 04:20 | 05:24 | |
|
HYROX M Nchen 2022
ENE 2022
with
Anna Schober
|
DOUBLES MIXED | 01:08:12 | 03:56 | 04:09 | 01:52 | 02:59 | 02:58 | 04:12 | 01:33 | 02:51 | 03:21 | |
|
HYROX Frankfurt 2021
ENE 2021
with
Yves Parisi
|
DOUBLES MEN | 01:07:42 | 06:51 | 03:41 | 01:35 | 02:21 | 02:11 | 03:50 | 01:25 | 03:06 | 03:28 |
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