S
DOUBLES MEN
MEN
Steffen Karow
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:40
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
02:33
SLED PULL
03:16
BURPEE BJ
03:55
ROWING
04:33
FARMERS CARRY
01:53
SANDBAG LUNGES
04:18
WALL BALLS
05:00
BEST ROXZONE
05:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hannover 2023
MAR 2023
with
Gramos Halilaj
|
DOUBLES MEN | 01:03:38 | 04:33 | 03:52 | 01:36 | 02:32 | 02:35 | 04:10 | 01:29 | 02:52 | 03:26 | |
|
HYROX Hamburg 2023
MAR 2023
|
OPEN MEN | 01:12:50 | 05:49 | 04:12 | 03:00 | 03:42 | 04:20 | 04:35 | 01:53 | 04:18 | 05:00 | |
|
HYROX Hamburg 2022
ENE 2023
with
Andreas Kensbock
|
DOUBLES MEN | 01:01:07 | 04:56 | 03:44 | 01:42 | 02:37 | 02:35 | 04:17 | 01:35 | 02:49 | 04:01 | |
|
HYROX Leipzig 2022
MAR 2022
with
Andreas Kensbock
|
DOUBLES MEN | 01:03:39 | 03:30 | 03:41 | 01:28 | 02:14 | 03:38 | 04:01 | 01:46 | 02:54 | 03:40 | |
|
HYROX Hamburg 2022
MAR 2022
|
OPEN MEN | 01:12:40 | 05:55 | 04:08 | 02:33 | 03:16 | 03:55 | 04:33 | 02:00 | 04:27 | 05:55 | |
|
HYROX Hamburg 2022
MAR 2022
|
OPEN MEN | 01:12:40 | 05:55 | 04:08 | 02:33 | 03:16 | 03:55 | 04:33 | 02:00 | 04:27 | 05:55 | |
|
HYROX Hamburg 2019
MAR 2019
with
Jannis Daus
|
DOUBLES MEN | 01:03:40 | 25:14 | 07:21 | 08:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hamburg 2018
MAR 2018
with
Jannis Daus
|
DOUBLES MEN | 01:34:03 | --:-- | 37:15 | 03:26 | 03:45 | 01:34 | 02:29 | 02:05 | 02:28 | 03:43 |
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