Ming Kwan Stephen Lau

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:12:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:33

SLED PUSH

06:08

SLED PULL

08:03

BURPEE BJ

07:33

ROWING

06:31

FARMERS CARRY

03:38

SANDBAG LUNGES

09:11

WALL BALLS

27:03

BEST ROXZONE

16:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Stephen Lau & Kevin Lee	DOUBLES MEN	01:31:13	--:--	04:54	03:25	04:45	03:59	05:09	02:19	05:12	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	02:12:00	16:22	05:33	06:08	08:03	07:33	06:31	03:38	09:11	27:03	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Stephen Laughlin & Cormac Freehill	DOUBLES MEN	01:28:43	04:38	04:20	01:50	03:31	04:14	04:41	02:09	04:27	08:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Stephen Lau & Kevin Lee	DOUBLES MEN	01:31:13	--:--	04:54	03:25	04:45	03:59	05:09	02:19	05:12	05:37	RACE VIEW → \| COMPARE

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