T
PRO MEN
MEN
Thomas Dahl
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:59:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
02:03
SLED PULL
03:38
BURPEE BJ
02:50
ROWING
03:58
FARMERS CARRY
01:24
SANDBAG LUNGES
03:06
WALL BALLS
04:05
BEST ROXZONE
03:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Stockholm 2026
MAR 2026
with
Tulle Mouridsen
|
DOUBLES MIXED | 00:55:09 | 04:20 | 03:40 | 01:37 | 02:39 | 02:19 | 03:59 | 01:12 | 02:35 | 03:27 | |
|
HYROX Stockholm 2026
MAR 2026
|
PRO MEN | 00:59:35 | 04:32 | 03:54 | 02:40 | 03:43 | 03:04 | 03:58 | 01:28 | 03:21 | 04:24 | |
|
HYROX Copenhagen 2026
MAR 2026
with
Loui Gravgaard
|
DOUBLES MEN | 00:54:33 | 03:39 | 03:35 | 01:50 | 03:08 | 01:59 | 03:46 | 01:21 | 03:03 | 03:44 | |
|
HYROX Copenhagen 2026
MAR 2026
|
PRO MEN | 00:59:07 | 03:54 | 04:00 | 02:45 | 03:38 | 02:50 | 04:06 | 01:24 | 03:06 | 04:05 | |
|
HYROX Hamburg 2025
OCT 2025
|
PRO MEN | 01:00:42 | 04:39 | 03:51 | 02:56 | 03:51 | 03:00 | 03:59 | 01:29 | 03:31 | 04:50 | |
|
HYROX Copenhagen 2025
MAR 2025
with
Loui Gravgaard
|
DOUBLES MEN | 00:54:05 | 04:06 | 03:38 | 01:22 | 02:28 | 02:34 | 04:16 | 01:13 | 02:57 | 03:38 | |
|
HYROX Copenhagen 2025
MAR 2025
|
OPEN MEN | 01:02:20 | 04:48 | 03:59 | 02:03 | 03:58 | 04:00 | 04:22 | 01:31 | 03:34 | 04:07 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:28:11 | 08:50 | 04:21 | 02:17 | 04:21 | 06:52 | 04:45 | 02:17 | 05:09 | 07:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →