T
PRO MEN
MEN
Thomas Heider
20 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:02:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
02:04
SLED PULL
03:13
BURPEE BJ
02:47
ROWING
04:06
FARMERS CARRY
01:30
SANDBAG LUNGES
03:33
WALL BALLS
04:19
BEST ROXZONE
03:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Karlsruhe 2026
JUL 2026
with
Christiane Heider
|
DOUBLES MIXED | 01:07:42 | 03:57 | 04:01 | 02:24 | 03:27 | 02:53 | 04:15 | 01:47 | 03:43 | 04:11 | |
|
HYROX Berlin 2026
MAY 2026
with
Sven Bleh
|
DOUBLES MEN | 01:02:26 | 10:12 | 03:51 | 01:59 | 02:35 | 02:31 | 04:12 | 01:39 | 03:06 | 04:10 | |
|
HYROX Cologne 2026
ABR 2026
with
Christiane Heider
|
DOUBLES MIXED | 01:03:40 | 04:12 | 03:59 | 02:31 | 02:58 | 02:19 | 04:04 | 01:30 | 03:11 | 04:02 | |
|
HYROX Frankfurt 2025
DIC 2025
with
Sven Bleh
|
DOUBLES MEN | 01:00:55 | 04:44 | 03:50 | 02:14 | 03:05 | 02:16 | 04:00 | 01:29 | 02:50 | 03:58 | |
|
HYROX Stuttgart 2025
NOV 2025
|
PRO MEN | 01:14:34 | 07:19 | 04:09 | 03:30 | 04:54 | 03:17 | 04:13 | 01:55 | 04:48 | 08:40 | |
|
HYROX Maastricht 2025
SEPT 2025
with
Helmut Schuck
|
DOUBLES MEN | 01:01:52 | 04:49 | 03:54 | 01:51 | 02:59 | 02:45 | 04:00 | 01:29 | 03:15 | 04:36 | |
|
HYROX Berlin 2025
MAY 2025
with
Sven Bleh
|
DOUBLES MEN | 01:00:13 | 06:22 | 03:50 | 01:46 | 02:43 | 02:26 | 04:01 | 01:26 | 02:58 | 03:36 | |
|
HYROX Cologne 2025
ABR 2025
|
OPEN MEN | 01:03:58 | --:-- | 03:59 | 02:39 | 03:26 | 03:07 | 04:06 | 01:31 | 03:35 | 04:34 | |
|
HYROX Belgium 2025
ABR 2025
with
Sven Bleh
|
DOUBLES MEN | 01:00:56 | --:-- | 03:47 | 01:36 | 02:47 | 02:31 | 04:06 | 01:25 | 03:00 | 03:24 | |
|
HYROX Vienna 2025
FEB 2025
with
Christiane Heider
|
DOUBLES MIXED | 01:00:30 | 03:33 | 03:51 | 01:48 | 02:53 | 02:15 | 03:56 | 01:26 | 02:49 | 03:38 | |
|
HYROX Maastricht 2025
FEB 2025
with
Christiane HEIDER
|
DOUBLES MIXED | 01:01:22 | 04:27 | 03:58 | 02:00 | 02:59 | 02:24 | 04:05 | 01:25 | 02:57 | 03:36 | |
|
HYROX Paris 2024
ENE 2025
with
Christiane Heider
|
DOUBLES MIXED | 01:02:39 | 05:08 | 04:03 | 02:08 | 03:09 | 02:49 | 04:01 | 01:30 | 03:09 | 03:45 | |
|
HYROX Paris 2024
NOV 2024
with
Christiane Heider
|
DOUBLES MIXED | 01:02:39 | 05:08 | 04:03 | 02:08 | 03:09 | 02:49 | 04:01 | 01:30 | 03:09 | 03:45 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:02:32 | 05:17 | 04:05 | 02:04 | 03:13 | 02:47 | 04:13 | 01:30 | 03:35 | 04:19 | |
|
HYROX Milan 2024
OCT 2024
|
OPEN MEN | 01:07:08 | 05:19 | 04:05 | 02:48 | 04:01 | 03:13 | 04:19 | 01:38 | 03:42 | 05:21 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Christiane Heider
|
DOUBLES MIXED | 01:05:17 | 04:51 | 04:05 | 02:32 | 04:00 | 02:43 | 04:21 | 01:35 | 03:34 | 04:01 | |
|
HYROX Karlsruhe 2024
MAR 2024
|
OPEN MEN | 01:05:18 | 04:14 | 04:00 | 02:36 | 04:04 | 03:08 | 04:15 | 01:32 | 03:33 | 05:04 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:14:36 | 05:10 | 04:02 | 03:29 | 06:00 | 03:44 | 04:25 | 01:47 | 04:43 | 08:52 | |
|
HYROX Frankfurt 2023
MAR 2023
|
OPEN MEN | 01:09:27 | 04:25 | 04:10 | 02:08 | 04:32 | 04:05 | 04:17 | 01:36 | 04:06 | 06:12 | |
|
HYROX München 2023
MAR 2023
|
OPEN MEN | 01:17:19 | 03:58 | 04:07 | 03:41 | 04:32 | 04:54 | 04:18 | 01:43 | 05:08 | 08:14 |
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