T
DOUBLES MIXED
MEN
Thomas Kaal
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
02:29
SLED PULL
04:42
BURPEE BJ
05:25
ROWING
04:38
FARMERS CARRY
01:56
SANDBAG LUNGES
04:29
WALL BALLS
06:02
BEST ROXZONE
07:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
OPEN MEN | 01:23:31 | 07:57 | 04:52 | 03:08 | 04:42 | 06:19 | 04:54 | 01:56 | 05:58 | 07:07 | |
|
HYROX Melbourne 2025
DIC 2025
with
Lochlan Campbell
|
DOUBLES MEN | 01:12:02 | 08:02 | 03:56 | 02:10 | 03:17 | 03:54 | 04:16 | 01:37 | 03:33 | 03:58 | |
|
HYROX Perth 2025
SEPT 2025
with
Taylor Thompson
|
DOUBLES MIXED | 01:11:01 | 06:53 | 04:09 | 01:45 | 03:27 | 03:22 | 04:30 | 01:50 | 03:22 | 03:54 | |
|
HYROX Sydney 2025
JUL 2025
|
OPEN MEN | 01:15:45 | 07:13 | 04:40 | 02:42 | 04:44 | 05:25 | 04:38 | 02:12 | 04:29 | 06:02 | |
|
HYROX Brisbane 2025
MAR 2025
with
Lauren Kaal
|
DOUBLES MIXED | 01:22:13 | 07:45 | 04:17 | 01:49 | 03:28 | 03:33 | 04:35 | 01:39 | 03:36 | 03:49 | |
|
HYROX Sydney 2024
JUL 2024
with
Katie Wellfare
|
DOUBLES MIXED | 01:21:22 | 06:24 | 04:16 | 02:18 | 03:56 | 02:45 | 04:36 | 01:43 | 03:54 | 04:03 | |
|
HYROX Melbourne 2024
JUN 2024
|
OPEN MEN | 01:26:57 | 08:55 | 04:37 | 02:29 | 05:18 | 05:58 | 04:56 | 02:29 | 05:25 | 06:44 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →