T
DOUBLES MEN
MEN
Thomas Knox
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
02:13
SLED PULL
03:52
BURPEE BJ
04:13
ROWING
04:33
FARMERS CARRY
01:32
SANDBAG LUNGES
03:39
WALL BALLS
05:28
BEST ROXZONE
05:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Tenerife 2026
SEPT 2026
with
Darren Freeman
|
DOUBLES MEN | 01:05:53 | 05:01 | 03:47 | 02:13 | 02:57 | 03:31 | 04:20 | 01:49 | 03:20 | 04:11 | |
|
HYROX Rotterdam 2026
ABR 2026
|
OPEN MEN | 01:13:02 | 05:11 | 04:38 | 02:20 | 03:52 | 04:13 | 04:42 | 01:48 | 03:39 | 06:15 | |
|
HYROX Amsterdam 2026
ENE 2026
|
OPEN MEN | 01:10:11 | 05:24 | 04:15 | 02:50 | 04:20 | 04:26 | 04:33 | 01:32 | 03:47 | 05:28 | |
|
HYROX Gent 2025
DIC 2025
|
OPEN MEN | 01:14:33 | 05:57 | 04:15 | 02:55 | 04:51 | 04:26 | 04:35 | 01:42 | 03:50 | 07:19 | |
|
HYROX Maastricht 2025
SEPT 2025
|
OPEN MEN | 01:15:43 | 06:20 | 04:18 | 02:13 | 05:14 | 04:18 | 04:36 | 01:58 | 04:15 | 06:52 | |
|
HYROX Copenhagen 2025
MAR 2025
with
Darren Freeman
|
DOUBLES MEN | 01:04:10 | 05:03 | 03:54 | 01:32 | 02:36 | 02:42 | 04:21 | 01:18 | 03:43 | 04:04 |
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