T
OPEN MEN
MEN
Thomas Lynch
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:16
SLED PULL
04:26
BURPEE BJ
04:29
ROWING
04:55
FARMERS CARRY
01:19
SANDBAG LUNGES
04:22
WALL BALLS
05:54
BEST ROXZONE
05:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN MEN | 01:28:04 | 06:24 | 04:44 | 03:58 | 05:13 | 05:51 | 05:08 | 02:04 | 05:34 | 08:31 | |
|
HYROX Cardiff 2026
ABR 2026
with
Billy Lynch
|
DOUBLES MEN | 01:34:26 | --:-- | 04:11 | 01:58 | 04:22 | 03:29 | 04:52 | 02:08 | 03:41 | 04:14 | |
|
HYROX Glasgow 2026
MAR 2026
|
OPEN MEN | 01:47:55 | 06:26 | 04:46 | 03:22 | 04:26 | 10:35 | 05:55 | 02:23 | 06:54 | 13:00 | |
|
HYROX Manchester 2026
ENE 2026
with
Ben Lynch
|
DOUBLES MEN | 01:28:02 | 08:12 | 03:54 | 01:36 | 03:06 | 03:52 | 04:33 | 01:43 | 03:32 | 04:04 | |
|
HYROX Melbourne 2025
DIC 2025
with
Alana Lynch
|
DOUBLES MIXED | 01:25:36 | 10:26 | 04:20 | 01:58 | 03:26 | 03:45 | 04:40 | 01:42 | 03:57 | 04:43 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:54:11 | 08:12 | 04:41 | 03:28 | 06:05 | 12:11 | 06:04 | 02:50 | 07:45 | 11:36 | |
|
HYROX Auckland 2025
FEB 2025
|
OPEN MEN | 01:13:04 | 05:14 | 04:01 | 02:16 | 04:47 | 04:29 | 04:55 | 01:19 | 04:22 | 05:54 | |
|
HYROX Poznan 2024
NOV 2024
with
Laura Hewitt
|
DOUBLES MIXED | 01:33:19 | 11:01 | 04:33 | 02:08 | 03:44 | 05:23 | 05:34 | 02:00 | 04:42 | 04:42 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →