T
DOUBLES MEN
MEN
Timo Dekoning
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
02:06
SLED PULL
04:17
BURPEE BJ
06:15
ROWING
04:39
FARMERS CARRY
02:14
SANDBAG LUNGES
07:02
WALL BALLS
08:22
BEST ROXZONE
06:51
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Oliver Rendall
|
DOUBLES MEN | 01:21:36 | 10:50 | 03:54 | 01:43 | 02:52 | 03:30 | 04:38 | 01:54 | 05:22 | 08:07 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:31:04 | 06:51 | 04:13 | 02:06 | 04:17 | 06:15 | 04:39 | 02:14 | 07:02 | 08:22 | |
|
HYROX Hong Kong 2023
MAR 2023
with
Nicholas Jackson
|
DOUBLES MEN | 01:17:58 | 07:11 | 04:00 | 01:27 | 02:59 | 03:17 | 04:46 | 01:54 | 04:12 | 04:09 |
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