T
DOUBLES MEN
MEN
Tom Francis
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:13:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:44
SLED PUSH
01:33
SLED PULL
02:56
BURPEE BJ
02:54
ROWING
04:40
FARMERS CARRY
01:34
SANDBAG LUNGES
02:43
WALL BALLS
03:48
BEST ROXZONE
06:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2022
MAR 2022
with
Gavin Simmons
|
DOUBLES MEN | 01:13:31 | 06:50 | 03:44 | 01:33 | 02:56 | 02:54 | 04:40 | 01:34 | 02:43 | 03:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →