Tom Ross

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:35

SLED PUSH

01:25

SLED PULL

02:46

BURPEE BJ

02:20

ROWING

03:43

FARMERS CARRY

01:27

SANDBAG LUNGES

02:55

WALL BALLS

03:35

BEST ROXZONE

04:09

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 ABR 2026 with James Vernall & Tom Rosser	DOUBLES MEN	01:04:43	--:--	03:37	02:05	04:01	02:28	03:47	01:49	03:33	03:35	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with George Russell	DOUBLES MEN	01:17:25	04:09	04:16	01:37	03:37	03:58	04:27	01:46	03:48	06:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tom Rosser & James Vernall	DOUBLES MEN	01:04:00	05:01	03:35	01:43	03:47	02:20	03:43	01:29	03:38	03:46	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Craig Brown	DOUBLES MEN	01:07:09	06:11	04:02	01:30	02:46	02:39	04:37	01:27	02:55	04:08	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DIC 2024 with Leonidas Karakas	DOUBLES MEN	01:14:33	05:59	03:59	01:25	02:58	02:30	04:40	01:35	02:58	03:35	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.