Tom Southwell

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:29

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:15

SLED PUSH

01:50

SLED PULL

04:33

BURPEE BJ

04:03

ROWING

04:45

FARMERS CARRY

01:57

SANDBAG LUNGES

03:55

WALL BALLS

05:43

BEST ROXZONE

09:46

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DIC 2025 with Ste Taylor & Tom Southworth	DOUBLES MEN	01:05:42	10:03	04:14	01:29	02:41	02:39	04:18	01:27	03:37	04:33	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025	OPEN MEN	01:10:29	09:46	04:15	01:50	04:33	04:03	04:45	01:57	03:55	05:43	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Tom South & Hannah Needham	DOUBLES MIXED	01:15:48	08:00	04:11	01:51	05:03	04:09	04:55	00:49	03:39	04:22	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Tom South & Hannah Needham	DOUBLES MIXED	01:15:48	08:00	04:11	01:51	05:03	04:09	04:55	00:49	03:39	04:22	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.