Tsz Kin Chow

59 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:59

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:23

SLED PUSH

02:15

SLED PULL

03:31

BURPEE BJ

03:37

ROWING

04:27

FARMERS CARRY

01:36

SANDBAG LUNGES

03:51

WALL BALLS

04:26

BEST ROXZONE

06:04

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Tsz ki Lau & Wing ki Liu	DOUBLES WOMEN	01:26:52	07:32	04:44	02:20	05:30	04:17	05:16	01:54	03:50	04:12	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Tsz Chun CHAN & Tsz Kin Lau	DOUBLES MEN	00:59:58	06:49	03:38	01:23	02:13	01:55	03:58	01:17	02:04	03:38	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	OPEN MEN	01:18:51	08:38	04:47	03:20	04:28	03:37	04:48	01:56	04:25	05:35	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Tsz Kit Tang & Hin Cheuk Chan	DOUBLES MEN	01:21:46	09:49	04:17	02:04	04:06	02:42	04:50	01:37	05:05	04:07	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with HO CHING TSANG & tsz ki yim	DOUBLES MIXED	01:24:56	09:45	04:46	02:18	03:43	03:23	04:49	01:57	04:18	04:48	RACE VIEW → \| COMPARE
HYROX Chengdu 2026 AGO 2026	RELAY MIXED	01:33:35	05:15	05:51	02:49	06:56	08:21	05:43	02:08	05:05	12:03	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026	OPEN MEN	01:29:03	07:02	04:56	03:18	05:55	06:23	05:01	02:46	06:09	05:46	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Yun Fai KONG	DOUBLES MEN	01:08:07	08:51	03:52	02:49	03:38	02:38	04:23	01:35	02:38	04:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Chun Chan & Tsz Kin Lau	DOUBLES MEN	00:56:35	07:39	03:33	01:18	01:45	01:48	03:45	01:13	02:12	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Chun Chan & Tsz Kin Lau	DOUBLES MEN	01:00:43	08:01	03:32	01:44	02:49	01:51	03:53	01:32	02:33	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Mark Chan & Tsz Kin Wong	DOUBLES MEN	01:09:18	--:--	04:08	01:44	03:54	03:07	04:23	01:31	03:04	03:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with TSZ KIN TONG & CHUN SANG LEUNG	DOUBLES MEN	01:11:04	08:54	04:10	01:56	03:46	02:57	04:26	01:35	04:39	05:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with TSZ KIU YEUNG & HONGDA JIN	DOUBLES MIXED	01:12:48	09:32	04:19	02:35	03:41	03:35	04:37	02:07	03:40	04:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Chun Chan & Tsz Kin Lau	DOUBLES MEN	01:14:13	--:--	03:47	01:26	03:03	02:29	04:02	01:52	02:42	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kin Tsui & Zijie Jack You	DOUBLES MEN	01:14:43	10:14	04:08	01:49	03:51	03:05	04:29	01:47	04:02	04:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Yun Fai Kong	DOUBLES MEN	01:16:47	--:--	04:10	01:57	03:13	02:11	04:13	01:36	03:00	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:19:33	10:03	04:42	03:32	04:09	03:43	04:45	01:50	04:46	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with TSZ KI YIP & KAM MAN TSANG	DOUBLES WOMEN	01:21:58	12:10	05:10	01:46	04:33	03:53	05:43	02:09	03:14	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kiu Stephanie Ho & Ryan Chin Fan Li	DOUBLES MIXED	01:25:56	11:58	04:28	02:23	05:26	03:32	04:59	01:58	04:00	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Ki Bryan Lok & Cheuk Ling Debbie So	DOUBLES MIXED	01:26:35	--:--	04:37	02:51	04:41	03:44	05:15	02:00	04:35	07:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:26:45	11:15	04:36	02:15	05:14	04:36	04:37	02:06	06:18	07:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:30:02	--:--	05:05	02:53	05:31	06:13	04:38	02:47	05:57	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with ka ying yip & tsz kit leung	DOUBLES MIXED	01:30:07	12:07	04:52	02:04	04:25	04:46	05:01	01:43	05:35	05:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:35:14	--:--	05:36	04:11	07:17	06:10	05:42	02:28	05:19	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tse Tsz Kin & Leung Kai Chun	DOUBLES MEN	01:38:43	16:12	04:24	01:55	04:16	03:34	05:03	01:44	05:20	06:19	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kin Chan & Wai Ling Au	DOUBLES MIXED	01:40:26	13:27	04:37	02:28	06:02	03:46	04:51	02:01	05:21	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:42:50	12:31	05:10	04:07	05:24	06:09	04:57	03:01	05:57	10:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kin Cheng & Kei Yau Santo	DOUBLES MIXED	01:44:09	14:38	05:14	01:49	06:14	04:28	05:15	01:41	04:02	07:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kin Chan & Hoi Lun Yang	DOUBLES MIXED	01:44:56	--:--	04:31	02:21	04:58	04:36	04:57	02:09	05:00	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:45:55	--:--	05:25	06:09	08:35	06:59	05:18	03:01	06:42	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chung Hin Tay & Tsz Kin Lee	DOUBLES MEN	01:46:33	--:--	04:33	03:42	05:17	04:41	04:54	02:04	05:01	11:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Kiu Law & Rody Leung	DOUBLES WOMEN	01:51:59	15:02	05:24	03:49	05:06	05:34	06:01	02:14	04:53	08:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	02:00:47	16:00	04:50	04:04	05:44	07:54	05:26	02:59	09:10	12:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kai Fung Kelvin Cheung & Tsz Kit Kan	DOUBLES MIXED	02:07:31	--:--	05:16	04:05	06:53	06:12	06:03	01:50	08:42	08:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	02:13:27	17:26	06:50	05:06	10:29	08:06	06:14	03:47	07:02	11:39	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Tsz Kin Lau & Tsz Chun CHAN	DOUBLES MEN	00:58:44	04:44	03:46	02:06	02:58	01:39	03:51	01:28	02:28	04:11	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026	OPEN MEN	01:10:59	06:27	04:27	02:37	03:31	03:51	04:27	01:36	03:51	04:43	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Tsz Kin Lau & Tsz Chun CHAN	DOUBLES MEN	00:57:03	04:10	03:45	01:31	02:26	02:04	03:57	01:06	02:20	03:25	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Yun Fai Kong	DOUBLES MEN	01:09:24	04:55	04:02	02:38	03:16	02:24	04:33	01:21	03:26	03:42	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025	OPEN MEN	01:23:06	06:04	05:00	02:46	04:43	04:39	04:36	02:26	04:32	05:40	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025	PRO MEN	01:35:29	07:29	04:28	05:39	07:16	04:40	04:38	02:30	06:30	08:36	RACE VIEW → \| COMPARE
HYROX Beijing 2025 AGO 2025	PRO MEN	01:35:29	07:29	04:28	05:39	07:16	04:40	04:38	02:30	06:30	08:36	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AGO 2025	PRO MEN	01:27:28	--:--	04:23	04:09	07:33	04:23	05:05	02:00	04:44	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Mark Chan & Tsz Kin Wong	DOUBLES MEN	01:09:18	--:--	04:08	01:44	03:54	03:07	04:23	01:31	03:04	03:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Chun Chan & Tsz Kin Lau	DOUBLES MEN	01:14:13	--:--	03:47	01:26	03:03	02:29	04:02	01:52	02:42	03:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Yun Fai Kong	DOUBLES MEN	01:16:47	--:--	04:10	01:57	03:13	02:11	04:13	01:36	03:00	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Ki Bryan Lok & Cheuk Ling Debbie So	DOUBLES MIXED	01:26:35	--:--	04:37	02:51	04:41	03:44	05:15	02:00	04:35	07:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:30:02	--:--	05:05	02:53	05:31	06:13	04:38	02:47	05:57	04:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:35:14	--:--	05:36	04:11	07:17	06:10	05:42	02:28	05:19	05:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Tsz Kin Chan & Hoi Lun Yang	DOUBLES MIXED	01:44:56	--:--	04:31	02:21	04:58	04:36	04:57	02:09	05:00	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:45:55	--:--	05:25	06:09	08:35	06:59	05:18	03:01	06:42	07:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chung Hin Tay & Tsz Kin Lee	DOUBLES MEN	01:46:33	--:--	04:33	03:42	05:17	04:41	04:54	02:04	05:01	11:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kai Fung Kelvin Cheung & Tsz Kit Kan	DOUBLES MIXED	02:07:31	--:--	05:16	04:05	06:53	06:12	06:03	01:50	08:42	08:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:30:43	07:28	04:34	03:44	04:10	08:03	04:50	01:55	04:45	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hin Cheuk Chan & Tsz Kit Tang	DOUBLES MEN	01:39:46	08:26	04:28	01:45	06:11	03:34	05:25	01:49	05:01	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	02:04:05	11:08	04:59	04:00	09:49	10:52	06:51	04:13	06:59	10:34	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Kwan Hin Li & Tsz Kin Wong	DOUBLES MEN	01:14:30	--:--	04:17	01:22	03:15	02:41	04:37	01:38	03:00	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:30:19	06:40	04:42	07:41	05:53	05:30	04:39	02:13	05:16	06:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023	OPEN MEN	01:37:00	09:09	04:43	03:05	04:54	05:36	04:54	03:03	05:58	09:25	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Tsz Kin Chow

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad