Wai Sum Fong

50 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:15:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:33

SLED PUSH

02:27

SLED PULL

04:24

BURPEE BJ

03:33

ROWING

04:54

FARMERS CARRY

02:09

SANDBAG LUNGES

04:04

WALL BALLS

05:00

BEST ROXZONE

04:59

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2026 SEPT 2026 with Yuk Yin Cheng	DOUBLES WOMEN	01:04:57	05:29	04:19	02:18	03:11	02:24	04:26	01:35	02:46	03:27	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	RELAY MIXED	00:59:50	05:59	04:33	02:28	03:36	03:04	04:29	01:21	02:46	02:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Yuk Yin Cheng	DOUBLES WOMEN	01:04:19	06:40	04:22	02:27	03:33	02:27	04:30	01:31	02:51	03:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026	PRO WOMEN	01:15:00	07:46	04:49	04:00	04:24	03:33	05:01	02:10	04:04	05:09	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Wai Sum Sara Tung & Agnes Lee	DOUBLES WOMEN	01:22:28	09:04	05:07	02:13	04:42	04:40	05:20	01:40	03:05	05:42	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AGO 2026 with Chun kit Kwok & Pak Wai Cheung	DOUBLES MEN	01:26:51	11:19	04:08	01:53	04:32	03:55	04:53	01:35	04:51	05:18	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026	RELAY MIXED	00:58:12	03:09	04:16	02:34	02:46	03:40	04:23	01:27	02:03	03:03	RACE VIEW → \| COMPARE
HYROX Hangzhou 2026 JUL 2026 with Coffee Cheng	DOUBLES WOMEN	01:06:28	03:41	04:06	02:31	03:37	02:29	04:34	01:38	02:52	03:08	RACE VIEW → \| COMPARE
HYROX Incheon 2026 MAY 2026 with Franco Hang Kwan Chang & Wai Cheung Leung	DOUBLES MEN	01:18:01	05:50	04:21	01:49	03:55	02:45	04:26	01:12	03:39	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	PRO WOMEN	01:16:48	09:05	04:43	03:43	05:21	04:01	04:54	02:25	04:09	05:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kwun Wai Cheung & Sibyl Wah	DOUBLES MIXED	01:23:25	--:--	04:19	01:54	04:20	03:55	04:55	02:05	05:11	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Tsz Wai Cheung & Yik Chi Wong	DOUBLES MEN	01:24:48	12:22	04:57	01:55	04:42	03:59	05:31	01:49	04:57	06:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Man Fai Lawrence Tee & Wai Sum Brandon Li	DOUBLES MEN	01:28:03	11:28	05:00	02:22	04:43	04:05	05:07	01:55	06:06	07:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Ming Chan & Ka Wai Cheung	DOUBLES MEN	01:28:07	--:--	04:12	07:13	03:58	03:20	04:44	01:51	04:04	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Siu Fung Vince Ho & Ho Wai Cheung	DOUBLES MEN	01:29:28	12:44	04:31	01:46	03:57	04:06	04:49	02:14	04:36	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Sibyl Wah & Kwun Wai Cheung	DOUBLES MIXED	01:30:43	12:41	04:20	01:56	04:50	04:43	05:00	02:00	06:58	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:31:49	10:11	05:19	03:30	05:29	05:46	05:15	02:32	06:40	15:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Sum Wong & Wei Hoong Lim	DOUBLES MEN	01:33:28	11:50	04:35	07:21	04:02	03:28	04:49	02:01	04:18	04:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with yuen ki cathy siu & yuen wai cheung	DOUBLES WOMEN	01:35:28	12:59	05:36	01:29	04:50	05:03	05:28	01:45	04:23	06:14	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with MAN KIT CHU & HEI WAI CHEUNG	DOUBLES MIXED	01:38:13	13:07	04:52	02:09	04:44	03:08	05:58	02:48	04:19	08:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:38:34	12:52	05:12	02:27	07:02	07:43	05:10	02:09	06:15	06:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chun Chung Wong & Wai Sum Wan	DOUBLES MEN	01:39:12	--:--	05:01	02:45	05:12	04:15	06:04	01:41	04:37	12:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Sum Cheung & Dong Ching Chan	DOUBLES WOMEN	01:41:55	16:41	05:43	02:18	04:34	03:54	05:29	01:39	03:36	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chi Fung Kwok & Sze Wai Cheung	DOUBLES MIXED	01:42:19	16:09	04:59	01:52	04:50	03:51	05:07	01:58	05:01	05:48	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Shau Yip Hui & Yat Wai Cheung	DOUBLES MEN	01:46:00	15:14	04:28	02:07	05:05	04:35	05:15	02:01	05:07	05:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Man Yi Ng & Kit Wai Cheung	DOUBLES MIXED	01:46:30	14:03	04:52	02:54	05:28	07:26	05:22	02:26	05:20	11:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Wai Sum Lam & Wai Chung Lam	DOUBLES WOMEN	01:46:55	16:42	05:36	02:36	06:45	05:04	05:52	01:59	04:59	06:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ka Wai Cheung & Lo Ying Wong	DOUBLES WOMEN	02:00:47	15:08	05:42	02:13	05:51	04:22	05:23	01:59	04:32	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	02:10:50	20:30	05:13	04:41	07:35	10:43	06:13	02:45	08:17	10:29	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	PRO WOMEN	01:19:22	06:02	04:46	04:09	05:20	04:48	05:07	02:42	04:12	05:45	RACE VIEW → \| COMPARE
HYROX Osaka 2026 ENE 2026	OPEN MEN	01:47:36	12:32	05:16	03:33	05:53	08:02	05:42	02:30	06:39	10:30	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025	PRO WOMEN	01:21:36	04:59	04:56	04:46	05:20	05:19	05:09	02:23	04:10	05:27	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Wai Shan Lily Chu & Wai Sum Brandon Li	DOUBLES MIXED	01:27:49	06:39	04:43	02:51	04:24	03:46	05:14	01:50	05:40	07:13	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Kai Tai Law & Kwun Wai Cheung	DOUBLES MEN	01:28:09	07:27	04:42	02:09	04:26	03:34	05:14	01:48	05:05	05:14	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with Wai Sum Tin & May Yin Emily Wong	DOUBLES MIXED	01:38:03	08:30	05:16	02:59	05:22	05:15	05:48	01:47	05:29	08:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DIC 2025 with Mai Kit Cheung & Wai Cheung	DOUBLES WOMEN	01:36:38	15:30	05:57	02:17	05:56	04:40	06:10	02:13	04:49	05:21	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Wing Yi Lau & Sze Wai Cheung	DOUBLES WOMEN	01:56:04	13:35	05:59	01:46	05:57	05:44	06:34	02:31	06:11	06:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:57:37	10:41	05:11	05:42	07:33	09:46	05:49	02:30	07:19	12:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kwun Wai Cheung & Sibyl Wah	DOUBLES MIXED	01:23:25	--:--	04:19	01:54	04:20	03:55	04:55	02:05	05:11	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wai Ming Chan & Ka Wai Cheung	DOUBLES MEN	01:28:07	--:--	04:12	07:13	03:58	03:20	04:44	01:51	04:04	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Chun Chung Wong & Wai Sum Wan	DOUBLES MEN	01:39:12	--:--	05:01	02:45	05:12	04:15	06:04	01:41	04:37	12:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Yi Cindy Chan	DOUBLES WOMEN	01:08:33	04:35	04:29	01:41	03:21	03:29	04:24	01:27	02:29	03:13	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Nipun Batra & Wai Cheung Chan	DOUBLES MEN	01:44:37	09:28	04:14	01:53	05:05	04:33	05:17	01:25	04:12	05:18	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Ting Chun Wong	DOUBLES MIXED	01:00:21	04:32	03:58	01:39	03:06	02:08	04:13	01:29	02:33	03:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wing Yi Cindy Chan	DOUBLES WOMEN	01:08:50	05:36	04:29	01:36	03:29	02:26	04:20	01:30	02:26	02:32	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:51:13	10:25	04:33	04:38	07:07	05:37	05:15	02:51	08:09	09:34	RACE VIEW → \| COMPARE
HYROX Incheon 2023 ENE 2023 with Ting Chun Wong	DOUBLES MIXED	01:01:06	04:11	04:14	01:05	02:21	02:12	04:19	01:25	02:17	03:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 ENE 2023 with Tsz Pang Wong & Kwok Wai Cheung	DOUBLES MEN	01:29:24	08:57	04:04	01:33	02:41	04:22	04:34	02:19	03:52	05:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ka Wai CHEUNG & Wai Ming CHAN	DOUBLES MEN	01:15:56	05:56	04:01	01:29	02:50	03:18	04:20	02:10	03:36	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Ka Wai CHEUNG & Wai Ming CHAN	DOUBLES MEN	01:15:56	05:56	04:01	01:29	02:50	03:18	04:20	02:10	03:36	04:43	RACE VIEW → \| COMPARE

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Wai Sum Fong

PERSONAL BESTS BY STATION

RACE HISTORY

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