W
DOUBLES MEN
MEN
Wayne Frazer
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:54
SLED PULL
03:54
BURPEE BJ
04:43
ROWING
04:26
FARMERS CARRY
01:56
SANDBAG LUNGES
03:46
WALL BALLS
04:44
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
ENE 2026
with
Victor Hechter
|
DOUBLES MEN | 00:59:36 | 03:17 | 03:36 | 01:52 | 03:12 | 02:41 | 03:56 | 01:38 | 03:26 | 03:40 | |
|
HYROX Johannesburg 2025
MAR 2025
|
DOUBLES MEN | 01:05:42 | 04:23 | 03:39 | 01:44 | 03:50 | 02:29 | 04:07 | 01:24 | 03:26 | 03:41 | |
|
HYROX Cape Town 2024
SEPT 2024
|
OPEN MEN | 01:11:44 | 04:56 | 04:03 | 01:54 | 03:54 | 04:43 | 04:26 | 01:56 | 03:46 | 04:44 |
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