Wilfrey Lam

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:23:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:40

SLED PUSH

03:00

SLED PULL

04:58

BURPEE BJ

05:18

ROWING

04:42

FARMERS CARRY

02:01

SANDBAG LUNGES

05:36

WALL BALLS

06:07

BEST ROXZONE

06:11

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 AGO 2026 with Laurence Kwan	DOUBLES MEN	01:04:06	--:--	03:46	01:44	03:04	02:41	03:59	01:48	02:50	03:48	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 ABR 2026 with Benjamin Liu	DOUBLES MEN	01:16:49	06:55	04:10	02:07	04:27	03:36	04:25	01:33	05:41	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Mike Wong	DOUBLES MEN	01:13:01	09:47	04:08	01:50	03:18	03:18	04:32	01:44	04:18	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Kawai Law	DOUBLES MEN	01:18:40	--:--	04:12	02:15	03:54	03:29	05:04	01:50	04:12	06:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN MEN	01:24:01	10:00	04:48	03:12	04:58	06:00	04:42	02:01	06:31	06:07	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:23:04	06:11	04:42	03:11	04:59	05:18	04:46	02:18	05:36	07:48	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEPT 2025	OPEN MEN	01:27:07	08:31	04:40	03:00	05:09	05:56	05:02	02:23	06:10	06:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kawai Law	DOUBLES MEN	01:18:40	--:--	04:12	02:15	03:54	03:29	05:04	01:50	04:12	06:00	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.